Banana Bars

Fiber One® cereal 1/2 cup ---
sugar (use splenda, less cals and carbs)2/3 cup ---
low-fat sour cream 1/2 cup ---
margarine or butter, softened 2 Tbsp ---
egg whites or 1/4 cup fat-free cholesterol-free egg product 2 ea --
-
mashed very ripe bananas 3/4 cup ---
vanilla 1 tsp ---
Gold Medal® all-purpose flour 1 cup ---
baking soda 1/2 tsp ---
salt 1/4 tsp ---
Nutrition Information
Amount per serving
Calories65
Calories From Fat15
Total Fat1 g
Saturated Fat0 g
Cholestrol2 mg
Sodium80 mg
Total Carbohydrate13 g
Dietary Fiber1 g
Sugars
Protein1 g



Preparation Instructions


Heat oven to 375 degrees.
Spray square pan, 9 x 9 x 2 inches, with cooking spray.
Crush cereal. (Place cereal in plastic bag or between sheets of
waxed paper;
crush with rolling pin. Or crush in blender or food processor.)
Beat sugar, sour cream, margarine and egg whites in large bowl on
low speed 1
minute, scraping bowl occasionally.
Beat in bananas and vanilla 30 seconds. Beat in flour, baking soda
and salt
on medium speed 1 minute, scraping bowl occasionally.
Stir in cereal. Spread in pan.
Bake 20 to 25 minutes or until light brown; cool. Sprinkle with
powdered
sugar if desired. For bars, cut into 6 rows by 4 rows.