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Quick Breakfast in a Pita   Message List  
Reply | Forward Message #62 of 208 |
Quick Breakfast in a Pita

1 pita bread, cut in half
2 eggs
salt and pepper to taste
1/2 cup cooked and diced potatoes

Preheat oven to 350 deg F. Place pita bread in oven to warm.

Heat a medium skillet over high heat. Coat with cooking spray. Add
potatoes and saute until lightly browned, about 5 minutes. Reduce
heat to medium and add eggs. Mix gently until eggs are firm, about 45
seconds. Season with salt and pepper. Remove pita from oven. Stuff
pita with potato and egg mixture.
Eat immediately.

Serves 2
Calories 187;Fat 5g;Chol 212mg;Sodium 225mg;Carbs 24g;Fiber
1g;Protein 10g









Mon May 29, 2006 5:34 pm

famouswba
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Message #62 of 208 |
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Quick Breakfast in a Pita 1 pita bread, cut in half 2 eggs salt and pepper to taste 1/2 cup cooked and diced potatoes Preheat oven to 350 deg F. Place pita...
famouswba
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May 29, 2006
5:37 pm
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