STRAWBERRY SPINACH SALAD

Yield: 10 servings
Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/89.shtml

INGREDIENTS

- 1 package (10 ounces) fresh baby spinach, washed, dried and trimmed
- 1 pint fresh strawberries, cleaned and sliced lengthwise to 1/4-inch
thickness
- 1/2 of a small onion, finely chopped
- 2 tablespoons sugar
- 3 tablespoons water
- 2 tablespoons white vinegar
- 1/2 teaspoon dry mustard
- 1/4 cup canola or vegetable oil

DIRECTIONS

Place the spinach in a large salad bowl; add the strawberries.

In a small bowl, combine the onion, sugar, water, vinegar,
mustard, and oil. Whisk until well combined. Drizzle the
dressing over the salad and toss to coat. Serve immediately.

Nutritional Information Per Serving (1 cup):
Calories: 79, Fat: 6 g, Cholesterol: 0 mg, Sodium: 23 mg,
Carbohydrate: 6 g, Dietary Fiber: 2 g, Sugars: 4 g, Protein: 1 g
Diabetic Exchanges: 1/2 Carbohydrate, 1 Fat

Merry Christmas and A Happy New Year!
Nightspirit

http://health.groups.yahoo.com/group/RivertonCommonRecipeBulletinBoard/

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