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Apple Glaze Pork Roast   Message List  
Reply | Forward Message #34 of 208 |
Apple Glazed Pork Roast
Prep Time: 20 Minutes
Servings: 8 - Difficulty Level: 2
Ratings Rating: 3.33

Ingredients

* 2 pounds loin of pork
* 1/2 cup apple juice
* 1 tablespoon Worcestershire sauce
* 1 small apple, peeled cored and sliced

Directions

1. Trim all the visible fat from the roast.
2. Place the meat on a rack set into a roasting pan.
3. Mix together the apple juice, sliced apple and Worcestershire
sauce.
4. Pour the apple juice mixture over the meat. Cover.
5. Roast in a preheated 350 degree F. oven for about 70 minutes.
Continue cooking and baste with pan juices for about 30 minutes or
until glazed and the meat thermometer registers "well done for pork".

Nutritional Info

Calories: 194
Protein: 17.5 g
Sodium: 66 mg
Cholesterol: 56 mg
Fat: 11.2 g
Carbohydrates: 4.8 g

Exchanges: 1/4 Bread/Starch, 2-1/2 Medium-Fat Meat

Source: The Diabetic Newsletter
--
Happy Holidays,

Dale aka Night Spirit




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Thu Dec 1, 2005 9:26 am

nightspirit1701
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Message #34 of 208 |
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Apple Glazed Pork Roast Prep Time: 20 Minutes Servings: 8 - Difficulty Level: 2 Ratings Rating: 3.33 Ingredients * 2 pounds loin of pork * 1/2 cup apple juice ...
Night Spirit
nightspirit1701
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Dec 1, 2005
10:06 pm
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