Herbed Vegetable Combo

Prep Time 20 minuets
Cook time 8 minuets
Serves 4

Ingredients

1 medium zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1 rib celery, cut into strips
1/2 medium green bell peppers, cut into strips
1/4 cup chopped onion
1 medium tomato, cut into wedges
1/2 tsp garlic powder

Ingredients

1 In a large skillet combine zucchini, yellow squash, celery, green
peppers, onion and 1/4 cup water.
2 Cover and cook over medium heat for about 8 to 10 minutes or until
vegetables are crisp-tender. Drain
3 Stir in tomatoes and garlic powder. Cover and cook on low heat for
5 minutes more or until tomatoes are heated through.

Nutrition Facts
serves 4

Calories 34
Fat 0g
Chol 0g
Sodium 15mg
Carbos 7g
Protein 2g
Fiber 3g

Dale aka Night Spirit

Dare ye enter unto the realm of the Night Spirit.
To face the darkness within thine own soul.

Blog: http://www.livejournal.com/~hipdale/
Cylon 12 Magazine: http://www.home.earthlink.net/~cylon12/MP.html



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