Watercress, Red and Green Leaf Rice

Prep time 15 minutes
Cook Time 10 minutes
Serves 6

Ingredients

1 tbsp Olive oil
1 tbsp minced Garlic
11/2 cups chopped Watercress
1 cup chopped arugula
1 cup long-grain rice cooked
1 1/2 cups julienned radicchio
1 tbsp chopped fresh Italian parsley

Directions

1 Heat oil in a large skillet over medium heat. Saut`e Garlic,
watercress, and arugula for 3 minutes or until wilted slightly.
2 Add rice and remaining ingredients to skillet until heated. Season
to taste with salt and pepper,
3 Toss well and serve

Nutrition Facts
Serves 6

Calories 128
Fat 3 grams
Chol 0 mgs
Sodium 8 mgs
Carbo 23 grams
Protien 3 grams
Fiber 1 gram

Dale aka Night Spirit

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