Choco-banana parfait
1 pkg sugar-free chocolate pudding
2 c. fat-free milk
1 banana, sliced
4 oz. fat-free or light whipped topping
1 tsp shaved chocolate
Make pudding as pkg directs. Layer with banana in 4 parfait glasses.
Add a dollop of topping & garnish with chocolate
per serving: 150 cal; 5g pro; 30g carb; 0 fat; 3mg chol; o fiber;
395mg sodium
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