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Diabetic Recipes

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Message #103 of 208 |

Diabetic Recipes

Diabetic Recipes

COCONUT MACAROONS

Posted: 20 Nov 2008 06:34 AM CST

COCONUT MACAROONS

INGREDIENTS

- 2 large egg whites
- 1/4 teaspoon cream of tartar
- 1/3 cup sugar substitute
- 1 teaspoon almond extract
- 2-1/4 cups grated coconut

DIRECTIONS

Preheat oven to 375 degrees F. Place the egg whites and
cream of tartar in a large bowl. Beat until stiff peaks
form. Continue beating, adding the sugar substitute. Fold
in the almond extract. Then fold in the grated coconut.
Mixture will be stiff. Drop by teaspoonful onto a nonstick
cookie sheet. Bake 20 minutes. Remove macaroons to a wire
rack to cool. Cookies will be 1" in diameter.

Nutritional Information Per Serving (per piece):
Calories: 34.1, Carbohydrate: 1.26 g, Cholesterol: 0 mg,
Fat: 3.23 g, Fiber: .826 g, Protein: .546 g, Sodium: 5 mg
Diabetic Exchanges: 1/2 Fat

Yield: 35 pieces

Thu Nov 20, 2008 3:34 pm

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Diabetic Meals Recipes <quotations@...>

quotations@...

Message #103 of 208 |

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