An online Shape Shifters Group for those who have read Lisa Bonnice's book, Shape Shifting--reclaiming your perfect body, and prefer an online group setting. We use the Shape Shifters Workbook as our guide.

The Shape Shifting process is broken down into four basic components: Challenges, Makeovers, Triumphs and Intentions, which are logged every week in a notebook, journal or your Shape Shifters Workbook (or here, in this group!).

Challenges—things we’d like to change, things that hold us back
Intentions—positive statements of intent to conquer this week’s Challenges
Triumphs—positive results we’ve seen from last week’s Challenges
Makeovers—little things we do to make ourselves feel or look better


For more information or to order the books (free ebooks available for those on a limited income) please visit www.shapeshiftingonline.com

To get a general idea of what Shape Shifting is about, read the post entitled "Shape Shifting in a Nutshell" in the "Files" section of this group. You can also listen to Lisa's weekly radio show, either live or in the archives!



PLEASE TAKE A MINUTE TO WRITE A QUICK INTRODUCTION AND LET US ALL KNOW WHAT BROUGHT YOU HERE, AND WHAT YOU HOPE TO GET OUT OF JOINING THIS GROUP. WELCOME!

This should go without saying, but spamming or advertising business opportunities is not what this group is about. Those posts will be deleted and the people who post them will be booted.