congrats, hearing this gave me chills. God is so awesome and he will make a way when there is no way. ... From: vanillachike <vanillachike@...> Subject:...
vanillachike @yahoo.com also my messenger id. If you need support.. I've lost 70 so far, 20 more to go to have access skin removed, and 50 total to reach my...
I have no regrets about having the lapband. I had my surgery April 29th and I have lost 45 pounds. I have been a major stickler about getting my protein in...
That's great to hear, I just attended my first information session and I didn't realize how much goes into the post-op process. You really have to be strict...
Yes you do, its no easy road. You eat the wrong things, eat to fast, dont chew your food enough,(babyfood consistance) you wioll throw it us, cause it gets...
no, This was the perfect surgery for me... To many deaths with the gastric, I have not heard of any with the banding... I think I know you, do you live in Del...
My email is vanillachike yahoo if you would like some help, I can help you, I had the same probllme but am now loosing after I learned alot. Thas also my...
so what is a great source of protein to use that doesnt taste bad I do the fruit drinks from gnc that start with a i but what else can i do and what is a great...
I blend whey protein in either chocolate,french vanilla,or cookie dough(from GNC)(2 scoops) in eight oz.of strong coffee,add sweet n low if not sweet enough...
oh,you can also take a Biotin pill every day(can find it anywhere-Walmart is cheapest)-to prevent hair loss in case you don't take in enough protein.Mary...
Question...so is anyone eating regular food or is everyone surviving on shakes and vitamins? I'd like to hear about people who are losing and eating regular...
It's been over a year and I can eat just about anything-but stay away from most carbs-yesterday I ate at fridays-1/2 of a six oz steak(cut small and ...
Congrats on all the progress you have made I can't til I am at least half-way to where you are !!!! Keep up the great work and I wish you all the success to...
I work full time during the day and I attend LPN school 5 nights a week. Since school started back I am having a hard time finding time to work out. I try...
you've got alot on your plate.One thing you can do is park as far away from school or stores and walk.I bought ankle weights and use them.I work early in the...
hat helps also, is If you can come across somne exercise equimpmnt that would help. I bought all mine at garage sales and flea markets. I now have in all my...
I have noticed some things people are eating, And can I give some helpful advice.. You all, If you haven't already, Â need to see a dietitian, one that is for...
I have noticed some things people are eating, And can I give some helpful advice.. You all, If you haven't already, Â need to see a dietitian, one that is for...
can I buy these in the store? ________________________________ From: Iva Blu <vanillachike@...> To: sch_lap_band_support@yahoogroups.com Sent: Friday,...
Im happy with the lap band, it's a slower process and you have to work at it but the pounds will come off. I had my surgery April 23, 2009 and I have lost...
Yes God is awesome ________________________________ From: alana lewis <alewis2700@...> To: sch_lap_band_support@yahoogroups.com Sent: Friday, August 21,...
and yes it is indeed work... ________________________________ From: niecy757 <niecy757@...> To: sch_lap_band_support@yahoogroups.com Sent: Monday, August...
you need flaxseed oil, fish oil, calcium, and b complex, . In chewable if you can  ________________________________ From: Niesha Eaton <neatonec@...> ...
We can do it!!!! Slow is sooooo much better! Sent from my iPhone On Aug 24, 2009, at 2:44 PM, niecy757 <niecy757@...> wrote: Im happy with the lap band,...
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