Thanks Amy,
you mentioned eating protien first then veg then carbs. Does the protien have to be minced up or mashed in some way? I would have thought it would get stuck in the band otherwise. I've heard others talking of the difficulty of eating meat.
It is inspiring to hear your experiences. I'm definitely going to have the surgery. I've spent so long battling with my weight I really want to learn new habits.
cheers
Helen
Amy Sandoval <amiefletch@...> wrote:
Amy Sandoval <amiefletch@...> wrote:
I would say that I wasn't really hungry for the first
week or so while I was healing. And I remember eating
real "food" for the first time and feeling full on
just a couple of bites - I was probably still swollen
from surgery and had a bit of restriction.
Right now, I've had two fills and I'm about three and
a half months out. I'm not quite at the perfect fill
level and I do still feel hungry sometimes. I'm not
starving though - and I've learned to "battle" the
hunger more wisely than I used to. (Smarter snacking,
etc.)
One thing I didn't really "buy into" before the
surgery was the difference eating mostly protein would
make. Now I'm a believer. If I focus on eating enough
protein during the day, I find I'm much more
satisfied.
I'm looking forward to getting another fill and
getting closer to the "sweet spot." I think it's
pretty normal to need a few fills to get to the point
where you're truly going 4-5 hours between meals
without getting hungry. (I hear that's the "sweet
spot" - when you can go 4-5 hours on a small meal and
be satisfied.)
I was incredibly nervous about the surgery for a lot
of reasons. But I honestly haven't regretted it at
all. And, I've found the whole process to be easier
than I'd ever anticipated before surgery. I remember
reading lots of other "bandsters" who said they were
thrilled with their band - and wondering if thye were
all being honest. Now that I'm banded, I understand
why they were so happy. It really does work. It takes
some patience and some mental work sometimes (you can
be "head hungry" but not really hungry) - but it's
been a good experience. (And I'm not a super-fast
loser, but I've been pretty satisfied with my weight
loss.)
Good luck, you'll do great!
Amy
--- ambrosia_23456 <ambr168787@...> wrote:
> Hello all,
>
> I am scheduled to have surgery May 9th...I am really
> very nervous just
> as Varonica stated...I am excited as well...I would
> like to know how
> others fared after the surgery...Did everyone feel
> hunger until the
> first fill?
>
> Thank you all for the support!!
>
>
>
>
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