Hi Megan, I WANT TO WALK!!! I think I mentioned before that I work @ Center for Metabolic Health which is at the corner of Thimble Shoals and Diligence. We...
I know this is probably a little to late to ask for today. I don't know if anyone will be on before I have to leave. I'm 13 days post-op and today is communion...
Jennifer, Great! I know exactly where the fountain is. So far my schedule this week is clear for after 3:00. Let me know when you want to get together. Megan ...
Walking to my back burner last week. I honestly had a horrible week. It did get somewhat better by the end but not much. I will be looking at my schedule...
Beth, STOP WEIGHING YOURSELF!!! As a matter of fact, bring your scale to the fall festival and give it to me. I guarantee you are losing weight. "A watched...
Meg, I would not take communion. I would think the grape juice to be too high in sugar. It may put you over the edge. It is not worth the gamble. Jennifer ...
Jennifer: Please do not give up on the walking group. I got back Friday morning from Charlotte and my husband thought I needed a week end away....so off to...
Okay where do you find the no sugar added carnation instant breakfast in vanilla or strawberry?? I can' t find it but am determined to because I am not getting...
Thank you to everyone who responded. I didn't take communion today. I go back to see Dr. Terracina on Wednesday so I will talk to him more about it. Thank...
Congratulations on 1 month out. Wow. 40 pounds huh? That is just great! Keep up the good work. I will not give up on walking. Trying to accomodate as many...
I found mine at Farm Fresh. In a variety pack! Beth <oneandatrio@...> wrote: Okay where do you find the no sugar added carnation instant breakfast in...
Okay I know we all struggle with protein but today I actually got some in and it wasn't too bad, I don't think it is the best way but it way however it did...
Beth, That sounds good. I will have to try that on Wednesday after I get taken off the liquid diet. I got my mom doing the Pro-Complex in the morning so I...
Beth- I've been getting 20 grams of my protein in daily with a scoop of Unjury Unflavored in Swiss Miss Fat Free Hot CHocolate! Its yummy and such a relief to...
Looking food items to buy. Getting ready for the big day and I want to be prepare when I come home. Alone most of the time. So what to buy . Please help. ...
I would say for sure sugar free popsicles! I loved them when I first got home, I still use them when I feel so thirsty and can't get enough to drink. Any type...
Gail, I have some AnyWhey but it has a smell and then I can taste it, tell me more about the Unjury can you taste it or is it completely unflavored! I will...
Meg, I saw your picture the over the weekend and I am pretty sure that I spoke to you at the Nutrition class you were at the table right beside my husband and...
Beth, Yes that was me :-) Yay! It's nice now to put a face with the name. I can understand how you were having a hard time getting comfortable. I'm still...
Okay I am sure I can read this some where but I just wanted to ask here instead. I have heard many people describe dumping but my question is, could really and...
The Unjury Unflavored can be found at www.unjury.com ... it is absolutely unflavored. You can mix it in drinks, soups (but not over 130 degrees or it clumps,...
I think that it could be anything from nausea to vomiting to diahrea. For me, I have never gotten sick but have felt very ill. I have friends who will vomit...
Okay Gail, I ordered mine today! I can't wait for it to get here because I need it! Have you tried any of their other products? I did order a couple of ...
Tomorrow I will get to start my pureed foods (yay! I don't think I could do another day of pure liquids). What have y'all found to be good to eat? Ok, my...
How exciting!! I'm proud of your weight loss successes. Keep in mind the clothing exchange could realy use some clothing for others. If you have any you...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
