You could try some turkey bacon or sausage? I make a mexican scrambled egg with a bit of meat, cheese, and salsa on top. I LOVE the Cappachino (sp?) flavored...
Cottage cheese, cream of wheat (be careful it's also a carb). If I'm not in the mood for the stuff allowed for breakfast, I'll eat lunch twice instead. LOL ...
You can get Isopure Pure Protein at Vitamin shoppe. It has no taste, no fat, no carbs. You can add it to whatever you want. Soups, drinks, etc. I put it in...
Chicken or beef broth both tasted really good when I was in the liquid stage. So did tomato soup. Pam From: sch_gastric_bypass_support@yahoogroups.com ...
I had surgery 1-29-07 and am still mostly on protein shakes (thanks to an ulcer). I found that using a whey protein added to a pudding mix is very good, you...
I had surgery on 11/10 and am so over the shakes. I have all kinds of samples from vitalady but still haven't found one that even comes close to being...
I too am also 7 weeks out... My surgery was Sept.21.. I go to the WLSC and we are to have 90g protein a day.. I still do a protein shake a day, that is the...
I think each doc is different. I was told to get at least 80 g protein daily; and that the only way to do that was by adding protein drinks. Maybe you are...
Be sure to take photos any time you have skin infection/irritation where the folds of skin are laying on each other. This helps document the medical reasons...
Here's a low carb salmon patty recipe: Salmon Burger Patties Ingredients: Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, 14.75 oz ...
I also accidentally found out to not push where we are in the eating schedule.ie liquids, soft foods, etc. While I was making fruit smoothie cubes for my pets...
I need some ideas of what I can have on my CLEAR liquid diet for today. I have broth, jello and popsicles but want something else. Is there anything else? ...
My doctor told me 2 years, and I've heard that a few other times. I think because it gives your body a chance to stabalize and find out where you really going...
Hi guys. Just wanted to let you know I found a new cereal that tastes good and falls in our guidelines. I'm not big on eggs, and really missed my cereal. I...
Thanks for the idea--I am going to have to try that one! I will be 7 months out on Friday, but I still have a hard time with lunch ideas, and I work 12 hour...
I'm seven weeks out , so I had 2 oz BBQ with a 1/4 t. Cole slaw!! But this sounds really good.. Pam if you find it is not soft enough though it a magic...
I get to start the soft food phase this Wednesday, and I already know how the current liquid phase is making me nuts so I’m on a soft-food recipe hunt. ...
Amen! Thanks, Will White On Nov 6, 2009, at 7:36 AM, "rnbumps" <rnbumps@...> wrote: Thanks to everyone who gave me advice and support. I will take your...
Thanks to everyone who gave me advice and support. I will take your advice and get rid of the scales. I will try to have faith that this weight will come...
From: sch_gastric_bypass_support@yahoogroups.com [mailto:sch_gastric_bypass_support@yahoogroups.com] On Behalf Of Will White Sent: Thursday, November 05, 2009...
I was chatting with my hubbie about this tonight…and he told me about a coworker of his that is trying to lose weight by doing protein shakes and eating a...
Hi Rhonda, I'm in the same boat as you. I had surgery on the 12 of oct and I'm down 30lbs. I don't look at the scale anymore, why bother. I'm just happy to be...
I had my gastric bypass on January 12th I was a 2x I am now in a small shirt and 10p pants I have lost 80lbs I only have 5-10lbs to go I was 227lbs as of...
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