Hi Beth and everyone. Getting in enough protein will always seem to be a challenge for us. At Center for Metabolic Health, which is a weight loss facility...
Ok I'm 4 months post op and I'm going through the stage of slight hair loss and nails thinning. I do get a good amount of protein...not as much as I'm...
I like the smart forme wildberry passion or something like that. It was one of the free samples that we got in the education class with Suzie. Good Luck on...
Directions to Center for Metabolic Health (CMH) Assuming you all know where Weight Loss Surgery Center is on J. Clyde Morris Blvd....... From WLSC office: Turn...
Hi Everyone. Just a reminder, there is a support group meeting Wednesday, Sept 13, @ 7pm at Sentara Careplex Hospital. The topic is spotlight patients. Also,...
Hi Everyone. Our first official clothing swap is Wednesday, Sept. 13 @ 6:30pm right before support group located at Sentara Careplex Hospital. Following are a...
Sorry we can't be there - Gabe and I are both sick. Jennifer Midgette <jmidg1111@...> wrote: Hi Everyone. Our first official clothing swap is Wednesday,...
hey there everyone. I am 7months post-op. and have to admit that this is the first time i've been here. I have lost a total of 100lbs. so far. feel great!!...
Hey yall my name is Crystal and I had surgery on June 27, 2006 (so a lil over 2 1/2 months and I am already 56lbs down! I love it so far! I am able to already...
Welcome Crystal I am pretty new too, I just had my surgery Sept.6 so food is still in liquid form for me! But am looking forward to Monday for my first post op...
Hey everyone! My name is Megan and my surgery is Monday, September 18. I'm nervous, excited and scared. This will be the first time I've ever had to go to the...
Megan you are feeling all the right things and it truly the surgery part is over before you know it! Good Luck! I am sorry I can’t help with the profile ...
Beth, Thank you very much. I know Sunday night I won't be able to sleep. Good thing I have the first one Monday morning. Megan ... From: Beth Dalrymple...
The first things I ate were string cheese, fat free refried beans (then I started goin to Taco Bell and gettin the pintos and cheese...yum), and shredded...
Right after I saw Dr. Clark for my two week appointment, hubby took me to Taco Bell for pintos & cheese. It tasted wonderful! You can make it at home with...
Hi Megan, I know you are very nervous and I just wanted to write and wish you very happy thoughts for your surgery tomorrow! I know you will do well and...
Thanks for those who wrote back! I love hearing what other people do as it gives me ideas that I may have not thought of! Right now I am mentally being...
scrambled eggs with cheese, mashed potatoes with cheese, beans with chease (can you see a theme here LOL), very thinly sliced deli meat chewed to a mush. I...
The tube is GONE! [:D] I am so glad! I had my first appt. with Nancy today it was 12 days out and it went very well! I have lost 20lbs and I think that is...
Congrats Beth on your doing so well... 20lbs..that is great..just be careful with the eggs.. I have been sick with the scrambled eggs and was told that they...
I'm so happy for you Beth! Did having it pulled freak you out? Poor Nancy had to ask a nurse to come in and hold my hand because it wasn't as easy as I had...
Congrats! Yes eggs and cheese were my food of choice until I got pregnant (one month post op!) and then all protien made me sick! Beth <oneandatrio@...>...
Gail that is too funny, Nancy did really good about telling me to take some deep breaths and relax and it was out and I didn't even know it! But darn glad it...
Congrats on getting the tube out Beth! I remember I got mine out on day 6 cuz day 7 was both July 4th (doctors closed) and it was my birthday so I begged my...
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