I joined the group on the 19th of February. I posted a message but I have not heard from anyone. Is this group active? I joined to dialog with people you have...
Hello!  This site is active, but not, it seems on a daily basis that I can tell. I would be happy to email directly or message through Yahoo! if that would...
Hi Tunie, I had my surgery September 18, 2006. I was very sucessful with my surgery and was at my goal weight by my one year anniversary. I went from 266 to...
I had my surgery ( Gastric Bypass) on January 12th this year I have lost 35lbs so far and my type 2 diabetes is gone. I am up to 1/3 cup of food per meal. When...
Hi Tunie. I had my surgery on Feb 16th. I had the RNY. I just went for my 2 week postop appointment today. I've lost 17 pounds. YEA! I didn't see the...
I had gb on 1-29-08. Thus far I have lost 130 lbs. It hasn't always been easy, I had my share of difficulties but all in all I would do it all again! ...
Hello All, Well from my heading you can tell I'm Southern. I have gained abut 50 lbs since my surgery. I find that I can eat quite a bit of food. I am trying...
I often use a 3/4k of low fat, low sugar yogurt and a high protein SlimFast bar, sometimes just the bar for breakfast or a snack, Have had trouble finding the...
Hey there! I am 1 yr post opt and hated the protein shakes! I recently started adding them back in, because I too feel like I'm eating too much. Try just a...
I had gastric bypass 3 weeks ago.I have lost 22 lbs. I am now on the soft diet. I am having a very hard time getting enough protein in every day. I feel I eat...
Does anyone know if there still having the support group at Sentara? I looked on the website at the calendar but there are none scheduled.  Meg Does anyone...
GNC sells a 42 gram protein SHOT. It is 3.5 ounces or so and it is whey protein. Dr Clark told me at my last visit (I am 18 months out) that this was fine but...
A yogurt smoothie is very high in protein and if using fat free yogurt ... low in fat! Where in the south are you from? "Be who you are and say what you...
Eat your protein first, if you can stomach milk, drink it and add some powdered milk to it as that will significantly up the protein. I found that string...
You should try a protein shake.? I am 7 months out.? I have lost 82 pounds.? I buy a protein shake from Vitamin Shoppe.? It will give you 35 grams of protein...
I go to Starbucks and get their banana chocolate Vivano it has protein and fiber 2% milk and a whole banana it is great! I am a year and a half out went from...
Hi, I had surgery on June 26th, 2008.? I have lost a total of 82 lbs.? I will be glad to answer any questions you may have. Hang in there it gets easier ... ...
you can also do that with sugar free pudding and have a variety of flavors In a message dated 3/9/2009 1:13:24 P.M. Eastern Daylight Time, tuniepink@......
I had my gastric bypass 4weeks ago and I was also having a rough time with the soft diet. I'm lactose intolerant and so the protein shakes are just awful for...
Hi, my name is Betsy, and I am post op 2 years&7 months post op. Dr Boustany did my surgery. I am having problems craving carbs. I need to get back on track...
Hello to everyone! I am scheduled for gastric bypass in the morning & am excited, but am a bit worried about the protein supplements. I have a hard time with...
Kathryn, I like the bananna flavor by Lean Desert protein drink. I mix it with skim lactaid milk. (I developed lactose intolerance my second week.post op). I...
Really? I never knew that! Do you buy it at a Starbucks location or at a grocery store? Do you happen to know offhand how much protein in a serving? And...
I get it at Starbucks and I am not sure off hand but it has the protein and fiber and it comes in Chocolate Banana and I think an Orange I do the Chocolate...
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