no you can come to either one or both according to your schedule. If
you have most limitations the trainer with adapt the class to meet
your needs and there are other great classes also

--- In sch_gastric_bypass_support@yahoogroups.com, Cherokee Summer
<cherokee993@...> wrote:
>
> Oh this is wonderful!
>
> One question, do you have to be at every class? I'm working
rotating shifts so I know I wont' be able to come to every class?
>
> susierohling2004 <susierohling2004@...> wrote:
Beginning Oct. 2, the Sentara Fitness Center will begin exercise
> classes for weight loss surgery patients ONLY. You must be a WLS
> patient to attend. We hope to create a comfortable, unitimidating
> atmosphere that offers our patients a place to meet, exercise, have
> fun, and support one another. It doesn't matter what your exercise
> level is; all patients will benefit and movement limitations will be
> respected.
> WHEN: Tuesdays (Beginning Oct. 2) 6PM-7PM
> Thursdays (Beginning Oct. 4) 10:30AM-11:30AM
>
> COST: Sentara Fitness Center members : FREE
> Non-members: $30/month; use of Fitness Center facilities
> for one hour before and 1 hour after classes.
>
> COME JOIN THE FUN!!
>
>
>
>
>
>
> Amy
> Wife to Dave, Mommy to Gabe
>
>
>
> ---------------------------------
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