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Amanda, Better days are ahead! You will be AMAZED when you step on the scales at the office. You can be creative with your diet as long as it's low sugar (5-8gms or less) and low fat. A few suggestions: Egg drop soup (strained); Won Ton soup (strained), chicken noodle soup(strained), use your yogurt or pudding as a basis for a smoothie with a banana, freeze the smoothie and eat like ice cream. Make sure you are concentrating on your protein. You can add some protein powder to most anything. Lots of water flavor and flavorings out there, too. Remember, this is temporary and all worth it!
sch_gastric_bypass_support@yahoogroups.com wrote:
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There is 1 message in this issue.
Topics in this digest:
1. Re: Liquid Diet
From: "busybug18" zphibdiva@...
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Message 1
From: "busybug18" zphibdiva@...
Date: Mon May 15, 2006 6:14am(PDT)
Subject: Re: Liquid Diet
Yes just hang in there. After surgery I really didnt want to eat
anything, I felt too sick. However I understand about having your
friends and family eat around you. I would just stick to the sugar
free popsicles! I k now that helped me through my cravings!
--- In sch_gastric_bypass_support@yahoogroups.com, Nikki Kuhnwrote:
>
> Hi Amanda...I went through the same thing that you are. I'm 2
weeks out and was just started on the soft/puree diet. The liquid
diet was very hard for me too. Your doing all of the right things
now and unfortunatly I can't think of anything different. I'm
starting to get those cravings for certain things again especially
Pepsi. I would drink so much pepsi in a day it was ridiculous. I've
been fine without them until just the last couple of days. Hang in
there it does get better....Nikki
>
> Amandawrote: Hi!
>
> I just had gastric bypass!I've been on the liquid diet for the past
> few days...I've been doing the soups (chicken broth, tomato)jello,
> pudding, and yogurt ( thanks susie!! awesome brand (blue bunny) and
im
> actually surprised to say the thought of continuing to eat these
same
> things makes me sick..any suggestions for other liquids?? I need
some
> change!
> I know im not hungry, but being around family members and other
food
> commercials is torture right now ( even though i know i dont really
> want the "bad" foods) will this desire ever go away? I know once im
> able get back in my old routine of work and gym i wont think
> about/desire it as much..right??
> Any support would be great right now...im excited and i know the
> benefits of working with all of this will be GREAT...but as of
right
> now im still fat and missing my comfort food!!
>
>
>
>
>
>
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> ---------------------------------
>
>
>
>
>
> Nikki
>
> ---------------------------------
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