Eat your protein first, if you can stomach milk, drink it and add some powdered milk to it as that will significantly up the protein. I found that string cheese was great for snacking as it was conviently packaged in one ounce portions, and a decent source of protein. Peanut butter is high in protein and so are dried beans. Just a few suggestions off the top of my head -- hope it helps!
Merry
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind!" ---Dr. Seuss --- On Wed, 3/4/09, vatalk <vatalk@...> wrote: From: vatalk <vatalk@...> |
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