Having problems with message search?
GNC sells a 42 gram protein SHOT. It is 3.5 ounces or
so and it is whey protein. Dr Clark told me at my last visit (I am 18 months
out) that this was fine but I don’t have enough muscle mass to take the
whole thing at one time like I was doing to Break it up over three times a day.
It Taste like Really sweet Kool aid but had NO SUGAR.
I can NOT tolerate the milk based protein shakes. And I
am chug almost ANYTHING in less than 4 ounce quantities. It is something you
can sip on through out the day. Or if you can’t get the food in take more
than one a day as needed. Comes n a resalable tube. And in at least three
flavors.
Works for me and is easy to take to work with me.
Good Luck.
Amy
"To achieve or get
somewhere in life you must either pull your socks up, or your UNDERWEAR
down"
From:
Sent: Wednesday, March 04, 2009
10:13 AM
To:
Subject:
[sch_gastric_bypass_support] need help with food
I had gastric bypass 3 weeks ago.I have lost 22 lbs. I
am now on the soft diet. I am having a very hard time getting enough protein in
every day. I feel I eat and drink all I can but still find myself with only 50G-60G
or so of protein a day.I try to eat 1/4 cup at mealtime but even that is not an
easy thing to do. Maybe I am not eating the right foods? Any suggestions?
Offline 
Send Email