sch_gastric_bypass_support : Message: need help with food

sch_gastric_bypass_support · Sentara CarePlex Hospital Gastric Bypass

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Message #1101 of 1385 |

I had gastric bypass 3 weeks ago.I have lost 22 lbs. I am now on the soft diet.
I am having a very hard time getting enough protein in every day. I feel I eat
and drink all I can but still find myself with only 50G-60G or so of protein a
day.I try to eat 1/4 cup at mealtime but even that is not an easy thing to do.
Maybe I am not eating the right foods? Any suggestions?

Wed Mar 4, 2009 3:13 pm

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Expand Messages	Author	Sort by Date
I had gastric bypass 3 weeks ago.I have lost 22 lbs. I am now on the soft diet. I am having a very hard time getting enough protein in every day. I feel I eat...	vatalk	Mar 4, 2009 3:13 pm
GNC sells a 42 gram protein SHOT. It is 3.5 ounces or so and it is whey protein. Dr Clark told me at my last visit (I am 18 months out) that this was fine but...	Amy RNC amydavidingram	Mar 4, 2009 6:20 pm
Eat your protein first, if you can stomach milk, drink it and add some powdered milk to it as that will significantly up the protein. I found that string...	Merry Norris merryheart1965	Mar 4, 2009 8:43 pm
You should try a protein shake.? I am 7 months out.? I have lost 82 pounds.? I buy a protein shake from Vitamin Shoppe.? It will give you 35 grams of protein...	pat110759@... pattysci	Mar 5, 2009 11:21 am
I go to Starbucks and get their banana chocolate Vivano it has protein and fiber 2% milk and a whole banana it is great! I am a year and a half out went from...	caflores902002@... caflores902002	Mar 5, 2009 2:53 pm
... Are you eating your protein first? Have you tried protein shakes?...	tuniepink	Mar 10, 2009 5:37 am
I had my gastric bypass 4weeks ago and I was also having a rough time with the soft diet. I'm lactose intolerant and so the protein shakes are just awful for...	Danielle blaque_beauty	Mar 10, 2009 5:46 pm

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