A list devoted to recipes for Richard Simmons' Deal a Meal and FoodMover food programs, and all food plans that incorporate the ADA Exchanges. This is *mostly* for the exchange of recipes that use the exchange diets developed by Richard Simmons, such as the Deal-A-Meal cards and all incarnations of the Foodmover, including the SlimAway Everyday Foodmover.
This list is unaffiliated with Richard Simmons, Deal a Meal, Good Times video, or any other aspect of Richard Simmons and his business ventures. It's solely for personal support and information exchange.
MY LITTLE GROCERY STORE Thursday, 12 November 2009 Every week, my brother Lenny and I would go with my parents shopping at the little A&P supermarket in the
Notice that most of the calories in this dish come from the the fat in the olive oil! I would skip the oil, cook these up in a non-stick skillet, and use an 8
EXCUSE...ME? Wednesday, 11 November 2009 There are so many reasons you can make up to get you out of doing your workouts for the day. See is any of these
FOOD IS EVERYTHING? Tuesday, 10 November 2009 Oh how important we've made food in our lives. When people write me about their relationships with food, I know