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Jan 1, 2006 9:31 am
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maybe try yoga? the medium kind i suppose, rather than the astanga type. just an idea - might not be your style, and all the meditating aspect of it may or may...
Ok, what I do when I exercise, is I keep a fan blowing on me, and I keep a spritz bottle which I spray my face with when I start feeling flushed. This combo...
Among my worst flare-ups were when I ran on cold and sunny days. A post-workout sauna caused HUGE redness as well. Although it isn't heavy duty exercise,...
HI..I have had Rosacea probably for 40 years. Finally diagnosed it myself when there started to be lots of TV commercials about Metrogel. Even now, going to...
Can anyone recommend some rosacea friendly sleep aids. I'm suffering from these horrible night time flushes following a series of genesis/IPL treatments, and...
Hi Emily, Sorry to take so long to respond. I just returned from a holiday vacation and am busy catching up. To try to help answer your question, it may...
a few of us use the "chillow" available online. just do an internet search for chillow pillow. i got mine at www.drugstore.com emily ... From: sgy1962 To:...
Steve: It strikes me that you say you are getting a full body "sweaty" flush. Hopefully this just passes once you heal from the procedure. If not, are you...
thnx Dan for now i cut out the strberries. And am more careful w/ pineapple now too. But that doesn't cause a quick trigger. So a few tidbits a day are still...
i have had bad reddness and flushing and spots with exercise. Now, i warm up for 10min. at 3.0 on the treadmill. then only jog at 3.3-3.5 for 10 min., then...
I can't use the Chillow, (I get too cold), but many others swear by it. I personally use a very soft towel (shaved on one side, not looped) and mist it with...
Emily I wonder if the solution is is drying them up due to a drying effect, or if there is actually any mast cell stabilizing going on. I think Nasalcrom takes...
Hi Steve, Sorry to hear that you're having such a rough time. We're all hoping it will soon pass. A while ago, one of the women on this board posted that she...
Hi I use Restoril. It's a prescription sleep med. I also found that the IPL I had helped alot with that. The only time I wake up feeling half-baked , is if...
The same thing happened to me after my first IPL treatment. I began sleeping with a chillow under my pillow, began putting my fan on a higher speed at night...
Hi Heather, Some rosaceans who flush badly when exercising outdoors or in hot gyms are just fine if they get some equipment and exercise in their own homes....
i've taken a fourth of muscle relaxer before w/o any spots appearing on my face. Flexoril is the name. Emily ... From: Aurelia <aurelia.dawn@...> To:...
Artist- i am a lucky one....my nasalcrom in my nose works right away. and the same with the blisters...it does work better after i have exfoliated with a ...
Artist, something else i thot of; i'm sure it seeps thru the skin. It dries them up and heals them...leaving little or no spot afterwards. Emily ... From:...
meant for the group. ===8<==============Original message text=============== From: heckejl <heckejl@...> To: rosacea-support-owner@yahoogroups.com Date:...
meant for the group. ===8<==============Original message text=============== From: tjsjsj <tjsjsj@...> To: rosacea-support-owner@yahoogroups.com Date:...
Hi i have had rosacea for eleven years since i was 13 but only tried tratments few years ago i have tried loads of tablets/creams and more recently roaccutane...
hi Tim, i think this one could be good, only because i read two good testimonials and i just have a feeling that this fellow may be worth checking out, asking...
Hi Tim, I'm not really sure why there is a lack of information about Australian treatment centres. Every few weeks someone asks for information, and they...
meant for the group. ... From: Jackie Young <willajean112@...> Date: Jan 2, 2006 10:07 PM Subject: Re: [rosacea] Fwd: This Helped Alleviate Most of My...
Hi Jacki - Many have had at least partial success by cutting out or down on processed foods and sugars. Some do well on low carb diets. The trick is usually...
Hello everyone, Well, just for a starter - I've had rosacea for approx 7-8 years now. Started out with ocular (which I fixed with homeopathy), then skin...
Thanks Emily for the tip about dabbing Nasalcrom on p&p's. I had a papule on my face yesterday, and last night, I applied the Nasalcrom, and this morning, it...
Hi Melissa, Great to see you back, and wonderful to hear that you're doing so well. It's especially good to hear that your eyes are still good. If you don't ...
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