rosacea-support : Message: Re: weight lifting

rosacea-support · Rosacea, more than just a red face !

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Message #63278 of 105092 |

Re: weight lifting

I also do some weight lifting three times a week.  My garage/gym is  quite
cool (especially in winter!) and so I find I don't flush too badly from  the
weight lifting.  Cardio, on the other hand would definitely make me  flush
badly!
  As Andrew says, I'll be damned if I'm gonna have an out of  shape body as
well as a red face!!

Simon


[Non-text portions of this message have been removed]

Sun Oct 10, 2004 10:41 pm

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sussexsi@...

smathewc

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Message #63278 of 105092 |

Expand Messages	Author	Sort by Date
Is weight lifting a total no-no for us? Anyone doing ok with it? I just signed up for a gym and after each session, splashed water on my face and took a baby...	timmay2611	Oct 10, 2004 3:42 am
Hi, I still use weights. I don't think it is too problematic for me. I do them at home in a cool basement, and work at a fairly slow pace, so aside from the...	rkba_tfl	Oct 10, 2004 5:28 am
... I ... pace, ... in ... many ... overall ... least ... Brad, That is the best way to approach rosacea (if you have not stumbled into the horrific severe...	drnase2000	Oct 10, 2004 7:14 am
Hi Dr. Nase- As you said, once you get the nasty flushing..I've had to give up exercise for 2 yrs, and my running altogether. :( Despite yoga and pilates for...	missredable	Oct 10, 2004 8:49 am
... than ... perhaps. ... 10 ... Kristen, I had stopped excercising all together also for five years because of payback. Right now you just need to brain...	drnase2000	Oct 10, 2004 5:14 pm
Hi, I also do weights. I find that as long as I don't go nuts, I don't really flush too bad. I do 3-4 sets of reps usually 15x 12x 12x 8x. Having a red...	andrew_rosacea	Oct 10, 2004 10:05 pm
My flushing follows a natural body temperature cycle where body temperature is typically lowest in the early morning and highest in the evening. I can drink...	rdl000	Oct 12, 2004 1:08 am
I also do some weight lifting three times a week. My garage/gym is quite cool (especially in winter!) and so I find I don't flush too badly from the weight...	sussexsi@... smathewc	Oct 10, 2004 11:30 pm

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