Hi Rachael, yeah that makes alot more sense now that you remind me that you had been eating the chocolate too. I am on my out the door to get some groceries...
Note: Please do not reply to this message. Poll votes are not collected via email. To vote, you must go to the Yahoo! Groups web site listed below. This is a...
rosacea-diet-users-su...
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Oct 1, 2005 7:07 pm
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Elena, yeah, it's absolutely amazing to me that Shelton's is the only turkey jerky with no sugars or wheat. Incredible, even among the turkey jerky that's...
Elena, I checked out the nutrition label for the dark chocolate: Chocolove Extra Strong Dark Chocolate -- 77% cocoa content serving size: 1/3 of a bar, net...
Hi Rachael, What I find myself doing with the turkey jerky is using it as a meal as well as a snack. Eating it INSTEAD of lunch or breakfast. I just get...
Elena, surprised the heck out of me, too, finding dark chocolate with sugar, still low carb, and only a few ingredients. It really pays to read labels and...
Elena, I've done the turkey jerky for meals, too, mostly breakfast or lunch, when I've had to be on the run. The most I've eaten at one time is 2 ounces. I...
I posted this in the past and also entered it in the SUGAR FREE PRODUCTS section of the DATABASE of the group site: Pure De-Lite Chocolate Bar 1 and 1/3 ounce...
Hi Rachael, Thank you for the clarafication on how to use the dulse and nori. When I recover, I will try your suggestions LOL! I have a feeling I will do...
Hi, Only me again:) I have not started the Rosacea Diet yet, as I still need to fully re- read the book and sought out what to eat and what not to eat. But I...
Baz, Welcome to the RDUSG. Yes, reading the book will help a whole lot to understand the philosophy and spirit of this group. I have a chapter on 'Protein and...
Baz, interesting reading about how your skin does better when you don't eat with the fast and then "goes bad" as you start eating "anything to everything" when...
Hi Rachael, The observations you've made about fat and weight are right on the money. Basically, they are finding out now that fat motablizes fat! Who'd have...
Acrylamide is a known toxic substance possibly created by heating starchy foods to high temperatures and is found at high levels in many processed foods that...
What has acraylamide have to do with rosacea? No one can definitely know what causes rosacea. Many have decided that the cause is related to a flushing...
Hi everyone! I was wondering if anyone knows were to purchase the vitamins in the suggested dosages as per the 'book'? Currently, I'm chopping them up to...
Ana, I chose to get my nutrition solely from food by alternating and rotating everything I ate and making sure I ate a wide variety of different things. I can...
This is breakdown of the NRS Form 990 for 2004, Part II, Statement of Funtional Expenses: Line 1. Grants - $85,307 Line 31. Accounting Fees - $16,181 Line 32....
hi,... i've been on this diet VERY strictly for 54 days now.... i haven't cheated at all!... and my face is still burning... i don't even have to be doing...
There could be something that's still bothering you on the diet. Eggs and cheese and salty meat made my face turn red, so I had to take them out of the diet...
rielynn, As I say in my book, now try eating whatever you want. See what happens. Then you will know. You are to be commended for strictly following the...
Congrats on doing the diet for nearly 2 months. I've been following it now for 7 months. Like others here, I recommend continuing the diet, but also do the...
My hormone cycle turned out to be the culprit in my face flaring red and hot with sitting around. Worse at night, and REALLY bad watching the baseball playoffs...
... thanks for the reply everyone... i think im going to stick to the diet for another month just to see what happens.... the main problem for me is stress and...
I've been following the diet going on 7.5 months. My face is continuing to improve although it's been clear a few months now. I've been told by at least 9...
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