Elena, the Rosacea/Protein Power Diet is a very powerful way of eating for restoring health. Not just for clearing the skin. I use it with several of my...
Suz, That's a GREAT book. I highly recommend Dr. Sarno's books, too, Elena. I came across his first book, "Mind Over Back Pain," in the mid 1980's after it...
Hi Rachael, I can't wait to read this book. Sounds like it will be a major help. I tried Brady's experiment with my nose last night but I chickened out in...
Note: Please do not reply to this message. Poll votes are not collected via email. To vote, you must go to the Yahoo! Groups web site listed below. This is a...
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Sep 1, 2005 5:57 pm
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HI Brady and everyone, I thought I would let you all know something I found out when I went to Wild Oats today. I chickened out from keeping on trying the Z...
Elena, I have rosacea, but not too bad. I use carb/sugar control from the diet mostly and try topicals as I read about ones that seem promising. I have used...
Hi Lynne, yes, I am doing the sugar control and carb thing too now. I certainly have convinced myself that that is the major factor in this whole nasty...
Elena, I am so unable to stick to a routine. The minute something seems to be better, it just goes out of my mind to keep on with the treatment. I think I...
Elena, Something you have to know about the Z cream that Brady, I and other users who've had successful effects forgot to mention. Shortly after applying the Z...
Thanks Rachael, I think that I will give that a try. IT will be hard not to put the Noritate on but I'll give it a shot. Should I be worried about using...
Yeah Lynne, I hear you..........we all tend to stop things as soon as we see improvement and just forget about it. Thank you for telling me part of your...
Hi Elena, I like a certain type of Johnson & Johnson cotton ball simply because it comes in this really nice ziplock bag! :) I know, I know, stupid incentive...
Lynne and Elena, I'm with the both of you having trouble sticking to routines ... unless they are very very simple routines. That's why I like starting off...
Hi Rachael. I marked on my personal calendar the date I started the diet and the cleansing regimen. Your bathroom sounds like mine LOL! I am a minimalist at...
hi.... im new here... i've been on the diet for about two weeks now.......i have a question about the vitamins... what exactally is niacin?... is it crucial to...
rielynn, Niacin is Vitamin B3. The 'flush free' B3 is Inositol Hexanicotinate (see page 80 of my book). All other types of B3 have been known to cause...
hi again!!.. thanks for the reply!!... i just started taking t on monday,.... its kind of hard to say, because on monday tuesday and wednesday my skin looked...
Rielynn, That's a hard question to answer. If you took the vitamin and you didn't notice any increase in flushing, I would say you can handle it. Everyone is...
hi!... sorry for all the questions.. i have been looking everywhere for acidophilus but i haven't been able to find it anywhere.. where do you get yours? ...
I get my acidophilus from goat milk yogurt. I prefer my nutrients come from food rather than in pill form. This is just my preference. I'm not meaning to put...
My question relates to going onto the diet (or a modified version--it'd be unhealthy for me if I lost any weight and I have concerns about overeating protein)...
Hi, I have started using the Chinese cream referred to as X cream (sorry I don't have the full spelling at the moment) in conjunction with the Z cream...
Karla, I know this diet is tough, but remember my mantra, 30 days, 30 grams of carbohydrate a day, and no sugar. I think I repeat this over and over a few...
Giovanna, Thanks for the update. Keep us informed about the Xin Fumanling Cream. Did you get the one with the metronidazole or without it? And for those who...
Hi Giovanna, I am curious as to which X cream you ordered. The way you describe the feel of this cream and how your skin loves it is what I have been...
Thanks. That's really helpful to hear how that worked for you. The difficulty for me is that I have a hard time isolating one of these in a meal. As a...
It's true. I did eat A LOT of vegetables! But I did find a protein powder that had 0 carbs, sugar free (no sugar substitutes either), soy free(because I was...
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