Thank you Brady for that wonderful review of Powell's book. I also enjoyed your
Hawaiian youtube videos.

I'm new here, and I have just begun (3 weeks ago) a low carb diet. I told my
family that I want Rosacea 101 for my 46th birthday, so hopefully I will be up
to speed here soon.

I have had rosacea for 7 years (at least). It is across the bottom of my
forehead, the bridge of my nose onto the cheeks somewhat, and just recently has
spread down to the chin too. (I increased my carbs over the last year... Before
that I was Low-carb-ish) I also have ocular rosacea in one eye.

Strange fact... My rosacea goes away when I have a fever.

My rosacea is peely, the red flushing comes and goes with certain triggers such
as enduring a cold windy day and then having hot soup for dinner. There can be
strange small surface pimples that seem to be pus filled, but they don't get
infected, they just come and go over the course of a few days.

I used to get deep pimples but those stopped over the last year. Over the last
year I experimented with dropping gluten and dairy. Before I ate lots of each.

Just now, along with much lower carb than I've ever done, I'm bringing back
small amounts of cheddar and butter to see how things go with the deep pimples.
So far ok.

Just thought I would tell a little of my story! Renee