Eric,

You might want to try the ZOSSO cream I am offering at this
website:

http://www.zosso.us

It works for me and I highly recommend it and mention it in my
Recommended Regimen chapter in my new book.

Brady
group owner

--- In rosacea-diet-users-support-group@yahoogroups.com, "emahleb" <emahleb@...>
wrote:
>
> thanks both for the replies.
>
> I used to be a meat eater before i got rosacea then changed my diet to
> a mostly vegetarian one, with the occasional chichen, tofu or fish
> (which btw, did not help my rosacea).
> I also think i may have low stomach acid which may explain the
> difficulties digesting meat. I will get that checked and maybe will
> try supplementing with HCL.
>
> Pity as i am loving eating all this beef and eggs again...
>
> I am going to give it another week or so to see if i experience any
> improvements.
>
> eric
>
>
> --- In rosacea-diet-users-support-group@yahoogroups.com, "Brady
> Barrows" <bradybarrows@> wrote:
> >
> > Eric,
> >
> > Reflux and palpitations are not a good sign. I would recommend
> seeing a
> > physician. You may need to increase your carbohydrate since you are so
> > sensitive to this metabolic change in your diet. Discuss with your
> physician
> > your change in diet.
> >
> > How much carbohydrate do you estimate you ate on a daily basis
> before you
> > tried the RD? Would you guess around 90% carbohydrate based upon what
> > you have learned from this experience? The RD is 6% carbohydrate.
> >
> > You may need to simply increase your carbohydrate to resolve these side
> > effects. Not everyone can handle a low carbohydrate diet and you
> may need
> > to try another approach to controlling your rosacea.
> >
> > Brady
> >
> > --- In rosacea-diet-users-support-group@yahoogroups.com, "emahleb"
> <emahleb@>
> > wrote:
> > >
> > > Hi Brady and the others,
> > > i started the diet about 1 1/2 weeks ago.
> > > So far a few changes, but not to my skin.
> > > - i am constantly hungry
> > > - i go to the toilet every 3 days now instead of every day like i used
> > > it (and i drink gallons of water every day)
> > > - I have lots of reflux and palpitations
> > > - I don't sleep as good
> > > - I feel pretty good mentally, as if a bit lightheaded but i feel
> > > weaker physically
> > > - My body temperature seems better regulated
> > >
> > >
> > > Please tell me this is all part of the process...
> > > And after how much time should one expect to see results? I know it's
> > > a 30 day diet but can one expect to start seeing something before
> > > that? For a little hope...
> > >
> > > thanks,
> > > eric
> > >
> >
>