I found one at Trader Joe's that was made from
eggs which I mention in the book.
It did contain a sugar substitute. I explain
in the book why I say no sugar substitutes for
thirty days, so that you learn detect any sugar
in your diet. If you want to go ahead and use
the protein drink and it doesn't have any carbs
you may go ahead, even if it has the sugar
substitute.

Brady

--- In rosacea-diet-users-support-group@yahoogroups.com, "nate52577"
<nate52577@...> wrote:
>
> Thanks for the response Brady,
>
> Do you know of any protein shakes that would be safe on this diet? I
> found one in my gym that has no carbohydrates and 0 sugar. It has a
> lot of protein and various vitamins. But when I checked the
> ingredients, the very last one was sucralose so I imagine there is a
> minute amount of it- but it was listed. Also, is mayonnaise or any
> other condiments OK for the diet?
>
> Today was my third day and my face is looking slightly better. If
> this works I will owe you bigtime. Thanks again for your help.
>
> Nate
>