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Reply | Forward Message #3653 of 4145 |
Thanks for the response Brady,

Do you know of any protein shakes that would be safe on this diet? I
found one in my gym that has no carbohydrates and 0 sugar. It has a
lot of protein and various vitamins. But when I checked the
ingredients, the very last one was sucralose so I imagine there is a
minute amount of it- but it was listed. Also, is mayonnaise or any
other condiments OK for the diet?

Today was my third day and my face is looking slightly better. If
this works I will owe you bigtime. Thanks again for your help.

Nate






Fri Sep 8, 2006 5:20 am

nate52577
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Message #3653 of 4145 |
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Thanks for the response Brady, Do you know of any protein shakes that would be safe on this diet? I found one in my gym that has no carbohydrates and 0 sugar....
nate52577
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Sep 8, 2006
5:23 am

Nate wrote: Also, is mayonnaise or any other condiments OK for the diet? ... Hi Nate I make my own mayo. Here's a kind of rough recipe: Egg yolk(s) in a tall...
Jenny Nairn
jenbear369
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Sep 9, 2006
9:19 am

Thanks so much for your response Jen. I can't wait to try your recipe. Is the diet working for you? How long have you been on it? Thanks, Nate ... much you...
nate52577
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Sep 11, 2006
7:46 pm

I found one at Trader Joe's that was made from eggs which I mention in the book. It did contain a sugar substitute. I explain in the book why I say no sugar...
Brady Barrows
bradybarrows
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Sep 9, 2006
3:08 pm

Hi Nate I started getting serious about my diet in April of this year. I started making changes very slowly though and still have a way to go. I really wasn't...
Jenny Nairn
jenbear369
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Sep 14, 2006
3:35 pm
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