Hi, everyone thanks for you responses..

Sorry about the delay just not had access to net a lot... but will
right a proper response soon.. in the mean time will check out the Z
Cream and read about it.. as I have not read much about it other hten
heard about it.. and will read your recommended Regimn.. and hopefully
this week will somehow manager to try out the diet.. by eat loadsa
protien.. only hard parts as everyone knows will be cutting the carbs
adn sugar, i guess maybe the first week or two i will increase the
protien in take and try and lower carb intake and hten hopefulyl meet
the actual 25g requirement of carbs and no sugar!

But like Erin said abou the Z Cream it gets worse before it gets
better that is like the only worry :( would prefer it get better
before it gets even better :D... but guess you can't have everything
in life... :)

Is Z cream mainly not for the Spots adn stuff or is it okay just for
redness...

Thanks
Trixzy84

--- In rosacea-diet-users-support-group@yahoogroups.com, "Brady
Barrows" <bradybarrows@...> wrote:
>
> My recommendation is the Z cream. Here is my diary >
>
> http://www.rosacea-diet.com/html/diary3.html
>
> My recommended regimen >
>
> http://www.rosacea-diet.com/html/z6.html
>
> Brady
>
> --- In rosacea-diet-users-support-group@yahoogroups.com, "trixzy84"
<qamz@>
> wrote:
> >
> > Hi,
> >
> > going to make this short and simple... Been meaning to do the Rosacea
> > Diet, read the book, but still can't get around to it! just too many
> > bad stuff about :(. but deep down I know it''ll work! so i gotta
> > somehow sought my life out and start it.. but in the mean time i
> > noticed everyone using creams and stuff like on groups or talking
> > about them..
> >
> > I myself have stayed away from creams of any sought for a long time,
> > other then using a soap (Acne Aid) once a day in the morning and that
> > is it.. becuase I have used many other cleansers, toners etc and
> > products which have just made me skin worse,.... but I was reading up
> > on ZENMED from their website! it all seems very promising. has anybody
> > tried them? Do they work? Because I was about to buy the ZENMED Skin
> > Support System for Rosacea as well as the ZENMED Body System (For
> > spots on the back and chest).. any ideas or suggestions.. then I
> > remember reading up about Rosacea LTD on this group a good while
> > back.. but not read up about that company yet.. and now noticed on
> > this forum the Z Cream, I don't know much about it, So am confused as
> > to what product to get to try out and see if it helps or works! or if
> > it makes it worse :O?
> >
> > So any ideas? hints? suggestions? tips? advice....?
> >
> > Thanks
> >
> > Trixzy84
> >
>