Erin,

That's GREAT to hear about your positive results with the Z cream, and to know
you can get just as good results with applying it only once a day, at night. I
lost about 21 pounds on the Diet and it was the easiest time I've ever had of
shedding the extra weight AND most importantly, keeping it off. Plus having a
clear face ain't nothing to sneeze at, either! LOL :)

Rachael

----- Original Message -----
From: "Perkins" <aekhj@...>
To: <rosacea-diet-users-support-group@yahoogroups.com>
Sent: Wednesday, September 14, 2005 3:38 AM
Subject: Re: [rosacea-diet-users-support-group] Temperature Changes


> Elena
> Both Rachael and I started about the same time. She has about two weeks on
> me.
> I started using the Z cream day and night but it became to much. I only
> used it at night (starting the 2nd day in) and my face is clear.......I
> might average 2 "little" pimples a month. But my redness is gone and the
> "big" bumps are gone. Trust me my face was the face of a teenager.....Im
> twenty nine. The diet helps ALOT as well. Just following as close as I can
> has helped in not only my face but I have lost 25 pounds (not trying)
> Good Luck and ask all the questions you need.
> This group is really good. I mostly lurk and read but once in awhile I jump
> in!!
> Erin