Hi all,
I continue to use the Z cream once a day at night before bed. It
continues to gradually help me. In the morning, my skin looks really
good, usually. Then by mid day some of the pinkness does return. And
I still tend to get red easily from strong emotions.

I try every day to make low carb food choices, even drinking that
Carb Countdown milk, which is not bad actually.

I still experience some dryness and flakey skin, so I have to
moisturize moisturize moisturize. But I do think the Z cream is
having a good effect on me and I'll continue to use it. Maybe in a
few months I'll see even better results.

My pimples on the forehead have almost all dried up now too. That was
a hurdle to get through!

Thanks for this great email list! It helps to be in touch with others
dealing with similar struggles.

- Giovanna