Dear Lee,

I am so thrilled that Sarno's book has been of help to you. I think he
is a genius. I continue to work with this theory and to see staggering
changes. My pain has not completely gone, but has been dramatically
reduced and I hope to see it go forever. My skin has also changed a lot
- no more flushing which is wonderful. I imagine when the pain goes,
the skin will stop breaking out (although it is pretty mild now).
I did not know that about handwriting - mine is very erratic and rather
illegible! Where have you read info on this? The beauty of Sarno's
theory is that you don't necessarily have to find out what the emotional
causes are, just know that your brain is using the body to divert
attention away from them and keep on thinking psychologically and not
physically.
Glad to hear that it is working for you
suz

-----Original Message-----
From: strgzr153@... [mailto:strgzr153@...]
Sent: Thursday, September 09, 2004 9:34 PM
To: rosacea-diet-users-support-group@yahoogroups.com
Subject: Re: [rosacea-diet-users-support-group] Digest Number 580

In a message dated 9/8/04 4:40:06 AM Eastern Daylight Time,
rosacea-diet-users-support-group@yahoogroups.com writes:

> RE: John Sarno, MD /Stress /MIND BODY PRESCRIPTION Book

Dear Suz,
I was so thrilled to read your recent post. You wrote months ago
about this topic..stress possibly affecting rosacea. Well, I got
the book and have been hoping you'd write again so I could
THANK you.

I was dumbfounded at the information presented. I am a classic
example of his case histories. For yrs I have asked my body 'what
do you need from me to heal'. Now, Dr. Sarno has taught
me 'the brain is what I need to be in charge of ' so I've started
giving commands even to the point of yelling.....good thing I live
alone hahaha.

I started with my pain levels for rheumatoid arthritis...worked
like a charm.....now formulated a command for food sensitivities.
I am fortunate that Brady's rosacea diet worked wonders, but
many other sensitivities persist. I wonder how long this process
will take before I can report results....but I'm very encouraged
by my first success with pain.

Recently, I learned how our handwriting reflects the patterns
in our brain. When we write we are unconsciously perpetuating
the continuence of the messages the brain sends the body including the
very
ones we are trying to change. It was apparent to me that changing my
handwriting to change my life would work hand in hand with the mind body
prescription
along with Brady's guidelines. I have recently submitted a handwriting
sample
for analysis re health clues.

Thank you again for giving rosacea members another opportunity
to explore inwardly their rosacea challenges.
LEE


[Non-text portions of this message have been removed]




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