Hi Brady and all,
Thanks for all the info. So far, I am into 2.5 weeks of the diet.
I am still eating eggs, just not at every meal now. I have basically
stuck to a high protein, low carb. and avoid all sugars.(I was never a
big eater to begin with) I have "fallen off" occasionally due to
once eating out and getting together with a friend. I think the large
amounts of water have helped, before I was one to only drink with
meals, and that was a soda or milk.
I must say, my face is soooo much better. I have stopped my
antibiotics 5 days ago(I don't want to "live" on tetracycline) and
will follow up tonight with a family doctor instead of my
dermatologist. I have noticed that I cannot use any moisterizer or
any type of product with sunscreen in it- even if it's natural. My
face just "fires" up if I use any of those products.
Reading "sugar busters", "protein power" and will check out the blood
type book as well. Thank you, thank you, thank you.... hope this all
continues, I am enjoying a slightly pink face instead of a beat red
one!
Diane