Bruce,

I have taken no more than 100mg/day of R.  for this period
during the observation of insulin sensitivity.

Less is a lot more in the area of R.

Stuart

brucegronich wrote:

Indeed, Resveratrol has been directly linked to insulin sensitivity, blood sugar levels, etc.
You will need a significant dosage to get the true benefits, in the 400 - 500 mg per day range.
Here's a good page on this topic
http://www.vinomis.com/vindure/InsulinSensitivity.do
--- In resveratrol-users@yahoogroups.com, Stuart Cracraft <cracraft@...> wrote:

http://www.expertclick.com/NewsReleaseWire/Grape_Seed_Extract_Restores_Insulin_Sensitivity,200927406.aspxI
That has been my experience on Longevinex for the past
3 years through numerous tests with multiple MDs in regards
to insulin sensitivity.
Declining insulin sensitivity in an over-sugared culture is
a big issue for people as they move through their lives towards
diabetes, obesity, and its insidious, inevitable outcome.
Resveratrol is a monster save, in just that area alone.
It's well beyond the in-vitro phase now as far as I'm concerned.
In-vivo is where we're at.
--Stuart
P.S. Just popped my 10 grams of fish oil. and 100mg of Longevinex. Yum!