Hi Dillon,

Take a look at www.julstro.com to see how a lot of people, many of them athletes, are handling any number of repetitive strain injuries. You can learn how to treat the spasms that are causing you pain.

Wishing you well,

     Julie

-----Original Message-----
From: Susan Palleschi [mailto:spallesc@...]
Sent: Tuesday, November 04, 2003 7:41 PM
To: repetitivestrain@yahoogroups.com
Subject: Re: [repetitivestrain] looking for a therapist

Dillon,

No doubt you are inundated with responses.   I recommend Andy Wojciechowski,
PT.  He can be reached at Action Theraputics.  650 583-5420.

Cordially,

Susan Palleschi
----- Original Message -----
From: "Dillon" <drufusd@...>
To: <repetitivestrain@yahoogroups.com>
Sent: Tuesday, November 04, 2003 4:12 PM
Subject: [repetitivestrain] looking for a therapist


> I am desperately looking for a 'hands-on' therapist in the
> SF Bay area.  I have seen a feldenkries therapist and another
> therapist who had me do little exercizes.  I was told by the
> last guy to go to a gym, which I have - doing light weights
> and stretching and flapping around in the pool a little.  My
> problem is in my neck/shoulder/radiates-to-little-finger area.
>
> I have been dealing with this for 6 years, and while I've
> become more accustomed to pain, the fact is, I am not getting
> any better.  It just goes up and down.  I can't pinpoint
> anything that makes it better, just the stuff that makes it
> worse (like sitting here typing this ...)  I am probably
> more active now (stretching, walking, going to the gym) than
> I ever have been as an adult, so its not like I'm just vegging.
> Sometimes I am so tight in my neck I feel like I can't hold my
> head up.
>
> Anyhow, any suggestions I'd appreciate. I'd like to work with
> someone a little more proactive (the feldenkreis person was,
> it just didn't do much for me in the long run).
>
> Thanks,
> d
>
>
>
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