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repetitivestrain · This is an Open Forum for the discussion of Carpal Tunnel Syndrome (aka RSI). It's causes, symptoms, treatment, etc. This is an
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I am new here, and have CTS.   Message List  
Reply | Forward Message #200 of 603 |
Re: I am new here, and have CTS.

Hi Julie-

Thanks for the advice! It backs up my fears about surgery, and gives
me hope on an alternative method.

I will follow up on what you have said. Give me a few days to digest
it. I am a slow learner sometimes.

Thanks again.
sincerely,
-Tom


--- In repetitivestrain@yahoogroups.com, Julie Donnelly <julie@a...>
wrote:
> Hi Tom,
>
> The very last thing you should ever go for is surgery. We have met
several
> people lately who have had serious problems from surgery including
one young
> woman who had the nerve accidently cut during surgery, so she lost
all
> sensation to her thumb and two fingers, and then scar tissue formed
around
> the other two nerves and she now has no sensation in her wrist or
entire
> hand!
>
> Consider this, the nerve that gives sensation to the thumb and two
fingers,
> the median nerve, originates in the neck. It crosses under some
very
> powerful muscles in the neck and chest (this is the muscle that is
causing
> you to have the CTS sensation when you cough), then the biceps
muscle, and
> all the muscles of the forearm. The muscles on the underside of
your
> forearm, called the flexors, have 9 tendons. These tendons and the
median
> nerve all pass through the carpal tunnel. When the muscles are
tight they
> pull the tendons taut, and trap the nerve in the tunnel.
>
> To complicate the issue, the muscle of your thumb originates on the
ligament
> that is the bridge to the carpal tunnel. When this muscle is in
spasm (it
> is for most people because it can't be stretched) it pulls down on
the
> ligament and causes pressure on the median nerve.
>
> Finally, the muscles of the top of your forearm, called the
extensors,
> insert at the wrist and top of your fingers. When they are tight
they pull
> on the base of the carpal tunnel and cause it to change dimensions,
again
> trapping the nerve within the tunnel.
>
> In ALL of these cases, you don't need surgery, you simply need to
release
> the tight muscles that are pressing down on the nerve!
>
> Try this stretch: put your flat hands together, as if you were
praying.
> keep you shoulders relaxed and then bring your arms so they are
horizontal
> to the desk. That is a stretch for the flexors. To stretch the
extensors,
> I suggest you look in a mirror because it is natural for your
shoulders to
> raise. Place the backs of your hands together, making sure your
shoulders
> are relaxed. Next, bring your wrists up and drop your elbows (your
elbows
> should be lower than your wrists). This is the stretch that most
people
> can't do well, and it is one of the keys to resolving this problem.
>
> I suggest you take a look at www.aboutcts.com and, after reading
the Home
> Page, go to the Anatomy Lessons section. It will explain all that
I've been
> telling you, but it will use graphics that really help to explain
the
> situation.
>
> The most important thing is to not get discouraged. I had CTS that
was so
> severe I couldn't pick up a glass or open a door. Now it is
totally gone.
> You can get rid of it also - it's Repetitive Strain Injury, which
means, a
> muscle is being strained - not a nerve! You can release muscles.
>
> Wishing you well,
> Julie
> Release "aches & pains" in your muscles and joints. You are your
own best
> therapist!
> Visit www.julstro.com and find common sense answers.
>
> -----Original Message-----
> From: ctsguy2003 [mailto:ctsguy2003@y...]
> Sent: Wednesday, April 09, 2003 12:01 PM
> To: repetitivestrain@yahoogroups.com
> Subject: [repetitivestrain] I am new here, and have CTS.
>
>
> I am wondering what type of operations are available, and what
their
> success rates are.
>
> I have spoken and met with several people so far who are NOT happy
> with the results from operations performed years ago.
>
> I was hoping things have improved.
>
> I get pain and numbness in my right side fingers and hand, and
pain
> in my right arm and shoulder, even after typing for 1-2 hours.
This
> is even while using a metal brace on my wrist.
>
> I even get a strange symptom, whereby when I burp, it causes pain
in
> my right arm that is identical to the CTS pain. (Weird)
>
> Thanks.
> -Tom
>
>
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Wed Apr 9, 2003 5:28 pm

ctsguy2003
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Forward
Message #200 of 603 |
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I am wondering what type of operations are available, and what their success rates are. I have spoken and met with several people so far who are NOT happy with...
ctsguy2003
Offline Send Email
Apr 9, 2003
4:01 pm

Hi Tom, The very last thing you should ever go for is surgery. We have met several people lately who have had serious problems from surgery including one...
Julie Donnelly
julie5155
Offline Send Email
Apr 9, 2003
4:48 pm

Hi Julie- Thanks for the advice! It backs up my fears about surgery, and gives me hope on an alternative method. I will follow up on what you have said. Give...
ctsguy2003
Offline Send Email
Apr 9, 2003
5:30 pm

Hi Tom, I understand what you mean, it takes a bit to understand it all. But, the good news is, you will be able to get rid of this problem. I look forward ...
Julie Donnelly
julie5155
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Apr 9, 2003
7:10 pm

Hi, I have been getting massage therapy for my CTS for three weeks now. I had to miss this week because my father died... :-( How long does massage therapy...
Jenny Drastura
hayleydg
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Apr 10, 2003
2:11 pm

I go once a week, I would love to go more often, but my I can't afford more! So sorry about your father. Janet...
Janet Miller
mrsm352
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Apr 10, 2003
2:13 pm

Jenny, So sorry to hear of your father's passing. My husband massages my neck, shoulders, arms and hands for me about every three days, and it works wonders. I...
Dee/Crystalheart
lunacrystalh...
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Apr 11, 2003
9:10 am

Thanks Janet and Dee. It sounds like I am on the right track with the massage therapy... ... __________________________________________________ Do you Yahoo!? ...
Jenny Drastura
hayleydg
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Apr 11, 2003
2:45 pm

Hi Dee, Isn't it wonderful how quickly massage helps to heal pain. It's unfortunate that it's such a big secret! Please spread the word, people don't need to...
Julie Donnelly
julie5155
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Apr 13, 2003
4:14 am

... Jenny Massage helped me greatly. I got acupuncture first and then the massage, and both helped greatly. I've also modified my workout routine by lowering...
persiaa
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Apr 12, 2003
12:37 am

Hi Jenny, I'm so sorry to hear about your Dad, words are so empty, but I've lost my Dad also, so my heart understands your emptiness. I am a massage therapist,...
Julie Donnelly
julie5155
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Apr 13, 2003
4:04 am

... Thanks Julie... It's been tough... my hands hurt so much from going through his things, but it was worse emotionally. ... I have checked your web site...
Jenny Drastura
hayleydg
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Apr 13, 2003
5:09 pm

Hi Jenny, As you know, only time will ease the emotional hurting, and unfortunately, nobody can really help you there. When my dad died an Aunt of mine gave...
Julie Donnelly
julie5155
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Apr 13, 2003
11:56 pm

Hi JUlie, I did this and it hurt! Now what do I do? Thanks, Jenny __________________________________________________ Do you Yahoo!? Yahoo! Tax Center - File...
Jenny Drastura
hayleydg
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Apr 14, 2003
7:13 pm

Hi Jenny, The good news is, if it hurt to press on a muscle, you don't have carpal tunnel syndrome, you just have repetitive strain injury of a muscle fiber. ...
Julie Donnelly
julie5155
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Apr 15, 2003
2:43 am

Julie, I do have carpal tunnel in both hands too, but that one thumb area was questionable. I will find out how to treat that separately. The massage therapy...
Jenny Drastura
hayleydg
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Apr 15, 2003
11:49 am

Hi Jenny, I'm glad the massage therapy is helping, I suggest you work deeply on the muscles of your forearm, not just at the thumb. There is a muscle in the ...
Julie Donnelly
julie5155
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Apr 15, 2003
2:04 pm

I forgot to mention, tendonitis is just a term that means an inflammation of the tendon where it meets the bone. You probably have tendonitis of the thumb...
Julie Donnelly
julie5155
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Apr 13, 2003
11:56 pm

What kind of work are you doing with erights? Jenny ... __________________________________________________ Do you Yahoo!? Yahoo! Tax Center - File online,...
Jenny Drastura
hayleydg
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Apr 13, 2003
5:06 pm

In case you couldn't read my horrid typing -- I mean "weights." I guess of all groups this one has the best excuse for sloppy typing! Jenny ... ...
Jenny Drastura
hayleydg
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Apr 13, 2003
5:11 pm

Its unbelievable...what a difference! I had been wearing the splints all day and night, only taking them off when I used the bathroom and showered. I have been...
Dee/Crystalheart
lunacrystalh...
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Apr 13, 2003
6:39 pm

Hi Dee, Massage is great for all sorts of pains: neck, hip, back, knees, etc., etc. It's really wonderful also to learn how to do the treatments to yourself, ...
Julie Donnelly
julie5155
Offline Send Email
Apr 13, 2003
11:16 pm
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