And I hope we can update this website in the next two weeks.
Ultimately I would like to learn how to take care of this myself...as
it could save time and money.
But just to let you know girls---we will soon have some new bikini
babes up, and a new cruise photo from the 2006 Champs for life event.
Sorry for the delay.
Michelle

ok Listen up everyone, tomorrow, Friday Dec 8th is our last day to
book for the cruise discount, after that the price goes up up and
away!


I know alot of people were waiting for the news about the expo to
decide if they would go to the expo or the cruise or both. since the
expo has been taken off the BFL site and I have called serveral
times and they say it's not scheduled as to when it may take place I
am so happy I choose the cruise and put my depoist up.
Remember if you can't go you will get your deposit returned to you
within 60 days of the cruise sailing.
So As your Champions for Life Cruise Cheerleader I am here to
encourage you to at least book today so you can get the discout, you
can always get it back if you can't make it.

We need to encourage everyone to spread the word. Chat and talk
about the cruise as much as possible to all your friends, OK

Last year we had 187 BFLer's, Lets top that number to 200 this year.
We can do it, we all want to meet each other, Hey this is our chance.

Come get inspired with your BFL family and enjoy a wonderful 7 day
cruise at the same time.
Remember this is the cruise of a lifetime, a 7 day cruise with the
same price as our last years 4 day cruise.
How exciting is that???

I just saw a cruise that was ONLY a 3 day Cruise for a starting
price of $1299 before taxes
Our curise is ONLY $652 with taxes included WHAT A VALUE!!!


This MEGA Ship. . . the Triumph sets sail
Saturday May 19th From Miami to the West Indies AND then the U.S.
Virgin Islands AND then San Juan, Puerto Rico!!!

All for the same price of last year's 4-day adventure?!?!? This is
unheard of. . . All I can say is. . .WHAT AN ADVENTURE…and WHAT A
DEAL!!

7 days for the price of 4 days. on a bigger, grander ship? I know
all this sounds too good to be true!

this is the "Deal of the Century" So lets fill this ship with all
our BFL friends from around the world! Let's spread the word out of
this never hear of deal!

Carnival Cruise Lines have bent over backwards to keep the BFL team
happy.

AND to sweeten this deal even more? Carnival is extending/continuing
the complimentary category upgrades to all Inside, Ocean View,
andCategory 8 Balcony cabins. Complete cruise details can be found
at Body for LIFE cruise dot com


So mark your calendar

May 19th -26th, 2007
7 Day Eastern Caribbean from Miami, FL

• Miami, FL • Half Moon Cay, Bahamas • St. Thomas, USVI • San Juan,
Puerto Rico • Grand Turk •

N O T I C E:
To ensure discount pricing EVERYONE must be booked before 12/08/06.
Call Cam Thieme at
800-749-7116
TODAY!

COME SAIL with US!!!
This will be an awesome cruise longer and better then the last, if
that even seems possible, The begining purpose of this cruise is to
help everyone stay focused and eat clean and hit their TENS and this
is thier PRIZE! A REWARD To HELP them ACTUALLY STICK to their New
Year's Resolution. . . When they decide to do the cruise the
training becomes even more focused and creates an even more urgency
in their training. It is an investmentin their health. Like buying a
piece of equipment or finding and using the best EAS Supplement
ever. An excellent tool so please don't pass this up.
Always In the Spirit of BFL
Your CFL Cheerleader
GET*HER*DONE LINDA

----- Original Message -----

From: Nansen P Malin

To: redbikinisociety@yahoogroups.com

Sent: Friday, July 14, 2006 11:56 AM

Subject: RE: [redbikinisociety] LOOK, I just made a little movie of the cruise with a special song that I sing

Hello, I love the video and the photos and esp the song.  Can you send the lyrics?

Very fun.

Nan

---

From: redbikinisociety@yahoogroups.com [mailto:redbikinisociety@yahoogroups.com] On Behalf Of fostermama13
Sent: Friday, July 14, 2006 7:26 AM
To: redbikinisociety@yahoogroups.com
Subject: [redbikinisociety] LOOK, I just made a little movie of the cruise with a special song that I sing

LOOK, I just made a little movie of the cruise with a special song
that I sing

I made a little movie from a few of my cruise pictures and I added a
special song to it, Bill re-wote the words for me to 9 to 5 and we
used that music and I sang it while making this new slide show.
I hope you enjoy it, I had a blast making it, even though I can't
carry a note to my coach in a gym bag, hah
I was going to to this for the talent show on the cruise but we
never got around to having a talent show so I made this little movie
Go to my photobucket pictures and go to the last picture on the last
page, page 11 it's pic #206, it's a pic of Bill and me on Formal
night, click on the pic and wait and turn up your volume and enjoy
the show.

Always In the BFL spirit
Love,
GET*HER*DONE LINDA

http://s78.photobucket.com/albums/j100/GETHERDONELINDA

REMEMBER< YOU HAVE TO CLIC ON THE LAST PIC ON PAGE !! THE PIC OF
BILL AND I SO SEE THE SHOW AND HEAR THE MUSIC

Here's the words to my BFL song

http://s78.photobucket.com/albums/j100/GETHERDONELINDA
Go to photo bucket and press on the very last pic on page 11, it's
pic #206 and the music will start and you will see the slideshow
with the song


               BODY-FOR-LIFE
Music by: Dolly Parton                                Words by:
William Smith


Crawl outta bed and look in the mirror.
Put on my glasses so I can see clearer.
Oh my God, who am I lookin' at.
I can't believe I've got these hips.
If I hauled ass I'd make two trips.
I've got to do something to loose this ugly fat.

Time for Body-For-Life, it can make a difference.
I will change my ways, that'll be my deliverance.
Pumpin' iron and steel, gotta work my biceps.
Just 6 more reps then I'll do my triceps.
Body-For-Life, I can eat 6 meals a day.
That don't sound bad, there's even time for play.
One day a week is designated free.
This program sounds good, I think it'll be for me.

Three days a week I'll do my cardio.
The rest of the time I'll work my muscles so
I can give my body a total workout.
Start my first challenge, time to weigh in.
Take my measurements, hope I get thin.
I can feel it workin', makes me want to shout.

Love that Body-For-Life, its makin' a difference.
It has changed my ways, it has been my deliverance.
Pumpin' iron and steel, gotta work my biceps.
Just 6 more reps then I'll do my triceps.
Body-For-Life, thank you Bill Phillips.
Never thought I could enjoy doing sit ups.
I've been workin' my Lats, can feel it in my back.
I can see my Abs, I almost have a four-pack.

Body-For-Life, is something I can manage.
I've worked real hard, `bout to finish my first challenge.
Eating protein meals, drinking Myoplex shakes.
Maybe I can win the million dollar sweepstakes.

Body-For-Life, it's more than just a diet.
Hey, you gotta try it!

----- Original Message -----

From: Nansen P Malin

To: redbikinisociety@yahoogroups.com

Sent: Friday, July 14, 2006 11:56 AM

Subject: RE: [redbikinisociety] LOOK, I just made a little movie of the cruise with a special song that I sing

Hello, I love the video and the photos and esp the song.  Can you send the lyrics?

Very fun.

Nan

---

From: redbikinisociety@yahoogroups.com [mailto:redbikinisociety@yahoogroups.com] On Behalf Of fostermama13
Sent: Friday, July 14, 2006 7:26 AM
To: redbikinisociety@yahoogroups.com
Subject: [redbikinisociety] LOOK, I just made a little movie of the cruise with a special song that I sing

LOOK, I just made a little movie of the cruise with a special song
that I sing

I made a little movie from a few of my cruise pictures and I added a
special song to it, Bill re-wote the words for me to 9 to 5 and we
used that music and I sang it while making this new slide show.
I hope you enjoy it, I had a blast making it, even though I can't
carry a note to my coach in a gym bag, hah
I was going to to this for the talent show on the cruise but we
never got around to having a talent show so I made this little movie
Go to my photobucket pictures and go to the last picture on the last
page, page 11 it's pic #206, it's a pic of Bill and me on Formal
night, click on the pic and wait and turn up your volume and enjoy
the show.

Always In the BFL spirit
Love,
GET*HER*DONE LINDA

http://s78.photobucket.com/albums/j100/GETHERDONELINDA

REMEMBER< YOU HAVE TO CLIC ON THE LAST PIC ON PAGE !! THE PIC OF
BILL AND I SO SEE THE SHOW AND HEAR THE MUSIC

LOOK, I just made a little movie of the cruise with a special song
that I sing

I made a little movie from a few of my cruise pictures and I added a
special song to it, Bill re-wote the words for me to 9 to 5 and we
used that music and I sang it while making this new slide show.
I hope you enjoy it, I had a blast making it, even though I can't
carry a note to my coach in a gym bag, hah
I was going to to this for the talent show on the cruise but we
never got around to having a talent show so I made this little movie
Go to my photobucket pictures and go to the last picture on the last
page, page 11 it's pic #206, it's a pic of Bill and me on Formal
night, click on the pic and wait and turn up your volume and enjoy
the show.

Always In the BFL spirit
Love,
GET*HER*DONE LINDA

http://s78.photobucket.com/albums/j100/GETHERDONELINDA


REMEMBER< YOU HAVE TO CLIC ON THE LAST PIC ON PAGE !! THE PIC OF
BILL AND I SO SEE THE SHOW AND HEAR THE MUSIC

Linda...Just wantee to ay how much of an inspiration you are to so
many of us women...Life is to short not to wear a red bikini with
pride.
All my love and have fun on the Champions for Life cruise. You
deserve it. Also hug those cabana boys for me.
Michelle--- In redbikinisociety@yahoogroups.com, Cathy Cullen
<meinccathydiv@...> wrote:
>
> Congrats on your accomphishment !  Wear that Red Bikini with
pride!!!
>
>   Keep reaching !
>   Cathy
>
> fostermama13 <afterall@...> wrote:
>   Hi, I'm Linda and Most know me as GET*HER*DONE from other BFL
sites,
> like Tracker and The Torch and Lifer's.
> I have been on BFL now for 14 and 1/2 amazing months, I have
enjoyed
> my journey with BFL and all the wonderful people I meet.  It is so
> inspirating to see that their ARE others just like me, that
thought
> OH I'm 50 now, so what the heck, then realize they love being a
> Granny, just don't want to LOOK like one.
> BFL has given me my like back, I was a healthy fit aerobic
> instructor that gave up the fitness world to be a Granny, in no
> time, I hurt everywhere, one problem after another, from 2
herniated
> disks to fibermyalgia.  I finially got fed up with all the
Doctors,
> all the medicine and took the BFL challenge. Hey what did I have
to
> loose, a pound or 2, lol, In just a few weeks I was feeling
results,
> feeling like me again, doing more and more, I continued with the
> program and began seeing results, This was working and with out
much
> of a effort, just me doing and being who I wanted to be. I wanted
to
> be back in a Gym just doing what I loved, and being able to
> GET*HER*DONE without any pain.
> Today is Mothers Day May 14, 2006, and I have Earned my RED BIKINI
> Button and wear it proudly.
> I am a lean 138 lb and 27% BF I will continue to see just how far
my
> body can go and will  go whereever my body leads me to be.
> I have grown Healthy and Fit and will wear lipstick RED, The most
> colorful color of ALL.
> I am looking forward to being a part of the RBS and hope to
someday
> meet everyone in person.
> Linda
>
>
>
>
>
>   SPONSORED LINKS
>         Health and fitness   Health fitness equipment   Health
fitness franchise     Health fitness product   Man health and
fitness   Man health fitness magazine
>
> ---------------------------------
>   YAHOO! GROUPS LINKS
>
>
>     Visit your group "redbikinisociety" on the web.
>
>     To unsubscribe from this group, send an email to:
>  redbikinisociety-unsubscribe@yahoogroups.com
>
>     Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
> ---------------------------------
>
>
>
>
>
> ---------------------------------
> Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls.
Great rates starting at 1&cent;/min.
>

Hi, I'm Linda and Most know me as GET*HER*DONE from other BFL sites,
like Tracker and The Torch and Lifer's.
I have been on BFL now for 14 and 1/2 amazing months, I have enjoyed
my journey with BFL and all the wonderful people I meet.  It is so
inspirating to see that their ARE others just like me, that thought
OH I'm 50 now, so what the heck, then realize they love being a
Granny, just don't want to LOOK like one.
BFL has given me my like back, I was a healthy fit aerobic
instructor that gave up the fitness world to be a Granny, in no
time, I hurt everywhere, one problem after another, from 2 herniated
disks to fibermyalgia.  I finially got fed up with all the Doctors,
all the medicine and took the BFL challenge. Hey what did I have to
loose, a pound or 2, lol, In just a few weeks I was feeling results,
feeling like me again, doing more and more, I continued with the
program and began seeing results, This was working and with out much
of a effort, just me doing and being who I wanted to be. I wanted to
be back in a Gym just doing what I loved, and being able to
GET*HER*DONE without any pain.
Today is Mothers Day May 14, 2006, and I have Earned my RED BIKINI
Button and wear it proudly.
I am a lean 138 lb and 27% BF I will continue to see just how far my
body can go and will  go whereever my body leads me to be.
I have grown Healthy and Fit and will wear lipstick RED, The most
colorful color of ALL.
I am looking forward to being a part of the RBS and hope to someday
meet everyone in person.
Linda

Hi, I'm Linda and Most know me as GET*HER*DONE from other BFL sites,
like Tracker and The Torch and Lifer's.
I have been on BFL now for 14 and 1/2 amazing months, I have enjoyed
my journey with BFL and all the wonderful people I meet.  It is so
inspirating to see that their ARE others just like me, that thought
OH I'm 50 now, so what the heck, then realize they love being a
Granny, just don't want to LOOK like one.
BFL has given me my like back, I was a healthy fit aerobic
instructor that gave up the fitness world to be a Granny, in no
time, I hurt everywhere, one problem after another, from 2 herniated
disks to fibermyalgia.  I finially got fed up with all the Doctors,
all the medicine and took the BFL challenge. Hey what did I have to
loose, a pound or 2, lol, In just a few weeks I was feeling results,
feeling like me again, doing more and more, I continued with the
program and began seeing results, This was working and with out much
of a effort, just me doing and being who I wanted to be. I wanted to
be back in a Gym just doing what I loved, and being able to
GET*HER*DONE without any pain.
Today is Mothers Day May 14, 2006, and I have Earned my RED BIKINI
Button and wear it proudly.
I am a lean 138 lb and 27% BF I will continue to see just how far my
body can go and will  go whereever my body leads me to be.
I have grown Healthy and Fit and will wear lipstick RED, The most
colorful color of ALL.
I am looking forward to being a part of the RBS and hope to someday
meet everyone in person.
Linda

I am so glad that interest in the Red Bikini Society continues.  To
know that there are women out there who have a playful attitude and
the determination to build their best bodies ever is one of the best
gifts I can receive.

Life is to short not to be at our peak, mentally, physically and
spiritually.

The Body for Life program www.bodyforlife.com is the program that
saved my life.  Exercise, nutrition and the universal law of
reciprocity isn't easy to practice every day...but being fat,
unhappy and old beyond our years is a lot tougher.

Update on the Champions for Life Cruise.
Unfortunately I have had to cancel my plans to take part in the 2006
cruise. I am now saving my $$$ for the 2007 event.

The really great news is Linda GET-her-done will be helping to
organize the group photo shoot on board this year.
I will also be sending 100 membership cards and RBS Buttons to Linda
so each woman signed up for the cruise this year will become
official members, free of charge for one year.

There is nothing like being a card, carrying member of this great
group of empowered women.

Work hard, hit your tens...focus on your own wellbeing.  It's
amazing how much better life can be when we do these simple steps.
Love,
Michelle Lee
Founding Mother
Red Bikini Society

for cruise #2.

Has anyone been surfing the web??  The cruise will be here in no time
and it is going to be SO MUCH FUN!!

Merry Christmas...

Tracy

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

I know its Tuesday...but the week is still young.
What is your goal for this week?  Please sure it with your Bikini Babe
Sisters!
My goal is to really, focus hard on nutrition.  I will have six good
days of eating six small nutritious meals.
I will stay far away from sugar, white flour....and all white foods.
Right now I need one solid week of success.
Your sis,
Michelle

Greetings. I just got my registration form for the 2006 Champions for
life cruise next summer. It sounds as if there are now over one hundred
people registered to set sail.
And---the boat is filling up!  Please if you are thinking about this
cruise...follow the link below and make a telephone call to hold your
spot.  This will be such an uplifting event and a real reward for all
of your hard BODY FOR LIFE work you have been putting in!

We will also be having our REDBIKINISOCIETY photos taken again.  This
will be fun!

www.BodyforLIFEcruise.com

Hope to see you on board.
Michelle

Wow Cathy, thanks for joining our group!  I hope all is well out in
Montana.  I can't wait to see you on the cruise girlfriend. I know we
will have a lot of fun.
I just got a note from Cam, the travel agent. There are now over one
hundred BFL'ers registered to set sail next summer.
My goal is to have a sea of red made up of powerful women enjoying life
to the fullest.
Take care,
Your bud,
Michelle
--- In redbikinisociety@yahoogroups.com, "Cathy" <meinccathydiv@y...>
wrote:
> Hey everyone - I finally figured out how to join this group !! I feel
> honored to be part of this special group of powerful women.  I will
be
> wearing a red bikini on the 2006 Champions for Life Cruise and I
can't
> wait to see everyone again.  I know I have a lot of work to do before
> then but with such great role models.. I know I'll be able to stand
> tall and lean with all of you in June !
>
> Keep Reaching !
>  Love ya!
>   Cathy

Hey everyone - I finally figured out how to join this group !! I feel
honored to be part of this special group of powerful women.  I will be
wearing a red bikini on the 2006 Champions for Life Cruise and I can't
wait to see everyone again.  I know I have a lot of work to do before
then but with such great role models.. I know I'll be able to stand
tall and lean with all of you in June !

Keep Reaching !
  Love ya!
   Cathy

After many challenges I am starting to come to the conclusion that I am
a carboholic.
For the most part I can stick to the BFL eating, especially Monday thru
Friday.
But come the weekends, especially on Freeday...one carb treat leads to
another, and another and another....etc.

HAS anyone else out there had this problem and if so how have you
managed to control this wild beast?

Thanks,
Michelle

Thanks Michelle!

Thanks also for the generous offer of me being spotlighted on your
Bikini Babe website.  I am definitely working hard to attain the
goals I have set for myself and would like to be able to share my
transformation with all of you!!!  I'm an emotional person anyway but
when I'm on a strict diet/exercise plan (I'm completing a BFL
Challenge & two weeks after completing this Challenge, I'll also be
competing in a Figure Competition on October 1st) & hormones...I am
way too emotional at times!! I am so excited though to be "where I am
today" instead of where I was when I started this journey in Feb.
2004.  It was when I was a the Ultimate Transformation Camp (3) when
I made the decision to "change my life in a positive way" and that's
what I've done.  It's been an awesome journey to "self discovery" and
I just want to share what I've learned with as many people that I can
who will listen to me!

So, we, Bikini Babes, let's inspire the women (& guys) in our lives
to be the best that they can be.  WE ALL DESERVE THE BEST IN LIFE!!

AWESOME...HAVE A GREAT REST OF THE WEEK!
Cindy Streich



-- In redbikinisociety@yahoogroups.com, "Nema" <michelle@r...> wrote:
> Thanks for logging on and telling us about yourself. I have the
> pleasure of knowing Cindy personally girls. She is a remarkable
young
> woman and I am so excited about her transformation!
> I hope to spotlight Cindy real soon as a Bikini Babe!
> Michelle
>
> --- In redbikinisociety@yahoogroups.com, "Cindy S."
> <cindysexcited2bfit@y...> wrote:
> > Hi Everybody:
> >
> > My name is Cindy and I live in Hopkins, MN.  I am in my 9th week
of
> my
> > 7th consecutive Body-for-LIFE Challenge and am totally living the
BFL
> > Lifestyle & Loving it!
> >
> > I'm excited to be a member of the "Red Bikini Society."
> >
> > Michelle...this website looks awesome!  Congratulations on
getting
> this
> > website up and running!
> >
> > I look forward to "chatting" with everybody.
> >
> > Take care,
> > Your BFL Bud,
> > Cindy S.

Thanks for logging on and telling us about yourself. I have the
pleasure of knowing Cindy personally girls. She is a remarkable young
woman and I am so excited about her transformation!
I hope to spotlight Cindy real soon as a Bikini Babe!
Michelle

--- In redbikinisociety@yahoogroups.com, "Cindy S."
<cindysexcited2bfit@y...> wrote:
> Hi Everybody:
>
> My name is Cindy and I live in Hopkins, MN.  I am in my 9th week of
my
> 7th consecutive Body-for-LIFE Challenge and am totally living the BFL
> Lifestyle & Loving it!
>
> I'm excited to be a member of the "Red Bikini Society."
>
> Michelle...this website looks awesome!  Congratulations on getting
this
> website up and running!
>
> I look forward to "chatting" with everybody.
>
> Take care,
> Your BFL Bud,
> Cindy S.

I cannot wait to see everyone in Tennessee.  I feel that this event
will be a powerful event to show the new owners of EAS BODY FOR LIFE
(Abbott Labratories) just how important BODY FOR LIFE has become in
the lives of many Americans.
If you are just starting the program---don't feel as if you have to
be perfect to attend.  Believe me there will be people in every stage
of their transformation. All of us share a common goal.  Believe me
after this weekend you will be apart of the BFL family which
continues to grow in size and in health!

See you in Tennessee!
Your Buddy,
Michelle Lee

--- In redbikinisociety@yahoogroups.com, CindyRae <bflcindyrae@y...>
wrote:
>
> Another reminder for an opportunity that you don't want to miss!
>
>
>
> Good morning BFL friends,In a little over two months, we will be
having our annual TennesseeBody-for-Life Champions Weekend. You are
receiving this email from me todaybecause in the past few months you
have inquired about attending ourChampions Weekend.We are striving to
make this a very memorable and life-changing event. Wewant each
person attending to leave with a new attitude, inspiration
andmotivation! We are blessed to have quite a few BFL champions on
ourattendance list at this time. Porter is coming of course. Michelle
Lee,Gregg Kemp, CindyRae Homan, Ken Young are just a few of the names
on our honored guestslists. We have planned an exciting weekend full
of fun social, active,  andcompetitive activities that you won't want
to miss!Attached is a PDF document which gives more detail about the
weekend'sevents. If you're not an 'online' type of person, you may
print and mail theRegistration form which is part of the document.
For those computer-savvytypes, we've made it easy  for
>  you to register, just go to this link andclick the 'Register' link
to register and pay
online.http://groups.msn.com/tennesseebodyforlife/_whatsnew.msnw  You
may alsoemail me personally if you have any questions or need any
additionalassistance or information.From many of you I have received
an email that says you're coming. I am soexcited as our list
continues to grow, but I must have firm registrationsvia email or
through our online process to ensure that we are adaquatelyprepared
for the weekend's activities. Please take the time to register
andwe'll be sure to save you a spot!! Hotel rooms must be booked
early toassure that you receive our special group rates. That
information can befound in the PDF document.Many of you are aware of
our 'special surprise' that we have going on thatweekend. This is
the 'secret' part of our weekend and that information willnot appear
in any of our documentation. If you are participating in
thissurprise...you know who you are...please email me your
>  special storiesand/or best wishes for the occasion as soon as
possible. Sorry for thesuspense, but if you want more information on
this piece, you'll have toemail me personally. Also, please do NOT
mention this surprise toanyone...that's why it's a secret :)I am
available anytime via my contact information below. Please do
nothesitate to call if I can be of any assistance to you.Thanks for
taking the time to inquire about our Champions Weekend.Stephanie
WorkmanTennessee Body-for-Life ManagerHome (865) 524-4621Cell (865)
414-7904
>
>
>
> Cindy Homan
> bflcindyrae@y...
>
> ClubWorx
> Body for LIFE Success Coach
> AFAA Certified Personal Trainer
> Membership Sales
> 100 S. Fitness Dr
> Fuquay Varina NC  27526
> tel:  919-567-3400
>
> Dying is easy.  Living takes effort.
> Jack Lalanne
>
>
>
>
>
>
>
>
>
>
>
>
> ---------------------------------
>  Start your day with Yahoo! - make it your home page

Hi Everybody:

My name is Cindy and I live in Hopkins, MN.  I am in my 9th week of my
7th consecutive Body-for-LIFE Challenge and am totally living the BFL
Lifestyle & Loving it!

I'm excited to be a member of the "Red Bikini Society."

Michelle...this website looks awesome!  Congratulations on getting this
website up and running!

I look forward to "chatting" with everybody.

Take care,
Your BFL Bud,
Cindy S.

Wow!  What a great site!!  You have done a terrific job of putting
this together.  You are such a dynamo!!  And the bestest girlfriend!!
I can't wait to see how this unfolds.  I see Chapters all over the
world!  Wait until Oprah hears about ths!  You HAVE emailed the show
right?  No red hats for us!!!  Here's to all women making their health
a priority!  Fitness rocks!!

Hugs to all
CindyRae

Please find a minute to post a picture or two on this group board.  It
is easy. Just go to photos, create a file send your pictures and then
name them.
Can't wait to put a face with a name.
Summer is going by way to fast.  Just a few more weeks until the big
Tennessee BFL get to gether.
Hope to see you there.
Michelle

I am hopeful that we will all be ble to better communicate using the
Yahoo program.
Please let me know how you are doing....and lets share some photos in
the photo section.
Your buddy,
Michelle