"Physique of the Week" - Jun 23, 2008 Congratulations
GETHERDONELINDA!
Linda has made her presence known in the fitness world for quite some
time now. Everyone has heard her voice echoing loud and clear on the
Body-for-LIFE Guestbook, BFL Tracker, and other related sites. You
can't miss a name like GET HER DONE.
Her story is incredible and her journey has been amazing. After
reading it, one can easily realize that Linda is not just a talker,
she strongly backs up her words with meaningful actions.
She wants to be a BFL Champion but she is already a Winner with Body
Team Focus; our FIRST winner of the Physique of the Week and we are
honored to feature her story for the week of Jun 23, 2008.
Congratulations Linda!
About the Winner:
"I was always a great believer in Exercise. I was an aerobic
Instructor growing older and gaining weight. I learned I had 2
herniated Disks, Fibermyalgia and a thyroid problem. Friends
convinced me that I was turning 50 years old and I had nothing to
prove to anyone, It was time to stay at home enjoy my life and my
grandkids. I Quit teaching and gained more weight, before I knew it I
was over 200 lbs, hurting and uninspired to do anything. I became
depressed and did not like the person I had become. I found an add in
the Sunday newspaper for The Body for Life Program. I looked it up on
the internet and instantly knew it was a program for me. I began my
challenge the very next day. Today I am in the best physical and
mental shape of my life. I have lost 75 lbs and 24% BF. At 54 years
old I am once again doing and enjoying the physical things I did at
35. For me, Exercise is my medicine and Body for Life is my life. I
have continued my fitness education and am a certified Master
Personal Trainer and continue to teach aerobics. My dream is to
become a BFL Champion and one day open a fitness gym for every age
group including tiny tots fitness with a healthy eating cafe on
location."
I just wanted to let Chris, Homer and Russ what a special surprise
this was and how happy and honored I am to be the 1st "Physique of
the Week" on there new awesome website triple w u body team focus dot
com www.bodyteamfocus.com
There are here to help us in our journey of fitness, Please go check
it out.
Your BFL Cheerleader, GET*HER*DONE LINDA