Happy New Year Southern Comfort Team! The New (BFL Southern Edition
Group)

Tell us about your holidays, were you still super clean eating or
little cheating or did you do like I did and go overboard??? Did you
keep up with your workouts, I did!

Well this is what BFL is all about,
It's a lifestyle, it's NOT a 12 week fix, that you go hog wild eat
clean as you can exercise your butt off and get to you goal or near
it and then bam! 12 weeks over and so are you.
NO, That's NOT what BILL PHILLIPS had in mind at all. Yes he said it
only takes 12 weeks ( to start a new lifestyle and get in shape)
then after the 12 weeks he even asks in the book and the success
journal what are your future goals? He intended for you to contine
this 12 week journey and make it into a wonderful lifestyle that you
can enjoy, be proud of yourself, feel more in control and feel
better about yourself.
I'm no expert by any means but I will say I have been living the BFL
life style now for 35 months, Yep Jan 24th 2008 I will make my 3
year BFL Anniversary. It's the Best thing I have ever done for my
self. I have lost 75 lbs and 26% BF. I wasn't always fat, only for
about 7 years, things , life happened and I gained, I wasn't happy
and I found BFL and YES BFL made me a happy, healthy and self
confident person. I owe my success to BFL and my Husband for being
such a wonderful support. But some don't have a wonderful support at
home, I heard this all the time and this is why you come to BFL
sites , to get the support, encouragement and answers to questions
you may not find at home.
As many of you already know, I have the OK from BFL to go ahead with
my plans of starting up a new BFL Group for the Southern Region.
This does not mean you can't join if you are not from the south. WE
WELCOME EVERYONE and hope you will join us. For starters, I have
this Southern Comfort Tean on Tracker under the teams fourm and will
now begin posting everyday.
Please come in and join us for BFL chats.
I am also collecting e-mail address to send out a monthly
Newsletter, so drop me a line letting me know you want to be a part
of this exciting new Group with your e-mail address and your user
name on Tracker so I can find you.
I am also working on a new website for this group so we can get
better acquianted and start to plan some small events to get
together and meet.
I am excited about this new Edition and hope ya'll are as excited as
I am.
Thank you, sorry this was so long.

Always in the Spirit of Body for Life,
Your BFL Cheerleader
GET*HER*DONE LINDA