Here's the words to my BFL song
http://s78.photobucket.com/albums/j100/GETHERDONELINDA
Go to photo bucket and press on the very last pic on page 11, it's
pic #206 and the music will start and you will see the slideshow
with the song
BODY-FOR-LIFE
Music by: Dolly Parton Words by:
William Smith
Crawl outta bed and look in the mirror.
Put on my glasses so I can see clearer.
Oh my God, who am I lookin' at.
I can't believe I've got these hips.
If I hauled ass I'd make two trips.
I've got to do something to loose this ugly fat.
Time for Body-For-Life, it can make a difference.
I will change my ways, that'll be my deliverance.
Pumpin' iron and steel, gotta work my biceps.
Just 6 more reps then I'll do my triceps.
Body-For-Life, I can eat 6 meals a day.
That don't sound bad, there's even time for play.
One day a week is designated free.
This program sounds good, I think it'll be for me.
Three days a week I'll do my cardio.
The rest of the time I'll work my muscles so
I can give my body a total workout.
Start my first challenge, time to weigh in.
Take my measurements, hope I get thin.
I can feel it workin', makes me want to shout.
Love that Body-For-Life, its makin' a difference.
It has changed my ways, it has been my deliverance.
Pumpin' iron and steel, gotta work my biceps.
Just 6 more reps then I'll do my triceps.
Body-For-Life, thank you Bill Phillips.
Never thought I could enjoy doing sit ups.
I've been workin' my Lats, can feel it in my back.
I can see my Abs, I almost have a four-pack.
Body-For-Life, is something I can manage.
I've worked real hard, `bout to finish my first challenge.
Eating protein meals, drinking Myoplex shakes.
Maybe I can win the million dollar sweepstakes.
Body-For-Life, it's more than just a diet.
Hey, you gotta try it!