... I read in a dinosaur book that the dinosaurs died off because a meteorite hit Mexico and that caused a violent weather change in the entire earth....
Hi All ! I have been a while a bit concerned about the lack of bone materials in my diet. The chicken bones are too heavy for my teeth and besides you can not...
There is actually evidence of more than one meteor hitting the earth at during that time period. As many as fifteen other sites have been identified....
Personally, I'm against the while Velikovskian theory of catastrophism. Though there are some good points such as the possible supernova occurring in the...
... the new "Food Pics" album anyone ... That is such a great idea! Can we make requests? :) I'd be very interested to see Gary's homemade beef, for example....
... Gary? ... Dabo, my homegrown beef doesn't LOOK much different from well-marbled supermarket beef. It's the TASTE that makes the difference. The fat around...
I don't agree with most of his theories either. But I can't deny the geological evidence that points to the possible occurrence of a catastophic event approx....
I was going to a little but of reading and then post my paleo optimal diet. This may fit in more with a neolythic step up, not too sure. I list grassfed raw...
Hi Our bodies work via a huge number of chemical reactions. Enzymes are proteins, composed of chains of amino acids, which the body manufactures in order to...
Hi Daniel Welcome to the group. And thanks for buying Trick and Treat. Briefly, don't worry about glycogen, your body will regulate how much it needs, and...
Hi Barry, What about glucose storage? Is that the same as glycogen? So if I eat low carbs it will spare my glycogen. I was going to do anaerobic activity...
Should I have any reason to look into Neolythic groups instead of raw paleo? Probably not. Just to clear it up I will be going 80g protein, 200-280g of fat,...
Seaweed: This is to Barry or to anyone in the group who could answer it. Is it better get my iodine/iodide from scaley fish and sundried Celtic seasalt...
Don't forget about intramuscular triglicerdes, which are excellent source of energy during anaerobic activities. So it is untrue that, in that case, glucose is...
I understand that cooked potatoes are favoured by athletes - I know of one or two rawpalaeos who eat cooked potatoes around competition time.However, strictly...
I don't think you need to worry re this issue of iodine/fluoride. We've all eaten these raw foods for ages without such issues of excess iodine etc. turning...
I am a bit late in replying. Sounds good Michelle. I will get a pack of six lamb tongues next week. I have never tried those, but lamb is my favorite; rack,...
The beef I buy is much darker than store bought beef. It is a rich burgundy color. That may be why the ranch is named Burgundy Pasture Beef. They dry age...
Hi Daniel. I am a martial artist following a semi raw all paleo diet. The only foods I eat cooked are bone stock soups and some meat. I follow a very low...
I take most after my Irish ancestors. There diet was mostly potatoes and milk. Individuals that consume milk for generations can digest it better. Diabetes...
Why do you guys feel starches are unhealthy? Why do you cook some of your meat/organs? Bone broth makes nutrients more bioavailable. However some of you...
What's an intramacular trigliceride? Thank you, Daniel Christopher Holt Sent from my iPhone On Mar 4, 2009, at 2:10 AM, "mtyfel" <maciek_tyfel@...> wrote: ...
Does AV have instructions on how to make century eggs and aged high meat in some of his books? What are they? What are the benefits of kimchi and other sulfur...
Not so, the potato was not introduced to Europe until 1536. When starches entered the diet about 10kya (much more recently in Northern Europe, btw), human...
What's the best source of intramuscular triglyceride? I would guess extra virgin coconut oil is. It is high in lauric acid. It's better not to exceed two...
... I can't help but be perturbed by this revelation. I had no idea! Do other mammals cannibalize eachother? Do you know if they ate eachother just for the...
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