When I eat (lambs-) hart and/or kidney, which I age for a few day's I notice that I have energy, that is sort of like I could go on and on. I feel this more...
Hi Nicola, I don't know if liver is high in carbs. But I have been eating raw liver and am now trying to age some. I have felt really wonderful on it. I feel...
I think that I got the info from a message board or mail-list. I searched online a bit, but couldn't find any quantitative info about minerals in marrow, the...
... Hi all, Look at this despite rather short but at the same time well worth reading piece of information regarding the composition of the bone marrow: "Data...
Liver is mostly protein with proportionately smaller amounts of fat and carbohydrate(carbohydrate-content seems to be higher than fat-content). Search the USDA...
Hi folks! I think most of you have read this article by Vinny regarding starting RVAF diets and intial difficulties resulting from this. It can be found on ...
Well, after 1-1/2 months on paleo (with increasing amounts of RAW muscle and organ meat), I was happy to see that my blood abnormalities are resolving. Even...
Hello all, Well, the "marrow bones" I thought I was buying were soup bones and have no marrow--despite what the famer told me. I feel like an idiot as I spent...
Or US Wellness Meats. ... http://www.grasslandbeef.com/Categories.bok?category=Beef+Variety+Meats ... __________________________________________________ Do You...
Hi All Im interested in baldness, I noticed that a patch of hair on one side of my head has receded, my younger brother (who lives overseas) seems to have...
How You Know Your Being Affected By Food Opiods Food opioids are contained in gluten (wheat, rye, barley), casein (all dairy products) and spinach. Many people...
Me. I kept my hair. It was falling out, then I discovered paleofood, and it stopped and remained the same. Didn't get thick, though, nor did the white revert ...
I'm really enjoying how I feel from raw high liver, but am getting bad liver breath. Any suggestions on how to still enjoy the benefits of eating raw high ...
Judging from the literature, hair-loss is actually widespread among all ethnic groups. There are, of course, varying aspects such as thicker hair among certain...
Well, I started a jar of high meat using a veal heart. I chopped it small as Geoff suggested and I put in the fat and gristle and all. (There was not much...
When making high-meat I usually cut out the white fat, and,of course, leave out the gristle at the top of the ox-/beef-heart. When eating raw, fresh ox/beef...
What Viny said is quite accurate - people do need time to recover from years of eating cooked-foods - 6 months to 2 years sounds correct, judging from various...
Why cut the white fat out; I have noticed, that lamb's fat (suet) get's better when it is left for a few day's. If high meat is healthy, why not high fat? ...
I just leave the white fat off the ox/beef-hearts for reasons of taste/texture, that's all, not for health reasons. Haven't tried aging lamb-meat re...
... taste/texture, that's all, not for health reasons. Haven't tried aging lamb-meat re "high-meat", yet, but I rather like the white fat on it when fresh, so...
Here's a new study showing IQ benefits re consuming mother's milk. In this particular case, the IQ link is attributed to certain polyunsaturated fats in...
Related to your interest, for folks new to high meat, a note. We want to grow Aerobic bacteria on the meat. Hence the instruction to open the jar to the air...
Geoff, I blew it and posted under my real email address - handle humanborn, email karla_bennett@.... I was hoping not to have that trail on the web due...
