From what I recall AV suggest an egg to be a good shampoo. What I do is to use one egg, a small amount of unpasturized apple cider vinegar, a small amount of...
Thanks to Terijo and William to your replies to my questions. I have a few more questions. How much muscle meat is too much at a meal? When I eat a meal of...
... I eat 'til I'm satisfied, thinking that my stomach is wiser than all the experts. When I eat a meal ... Many of us find that we need less raw per day, as...
i read somewhere its the niacin in the meat, which unfortunatly gets destroyed when heated. i get similar reaction from all raw meat but especially raw...
Sunday/Monday:- Sorry, didn't note anything down for those two days, so can't remember! Tuesday 1 raw, wild mallard. Couple of spoonfuls of marrow. Wednesday 1...
Geoff Thanks for these post on what you actually eat rather than talking about nutrition and content of food. After all what has made a change in your health...
... Joe I just re-read your posts about dairy and wanted to relate what happened to me recently. First I think we should make a distinction between different...
I am aware that butter does not contain calcium and I have not eliminated it from my diet. Just milk and cheese. ... From: mzahadat <mzahadat@...> To:...
I think when someone posts it should be as precise and accurate as possible. Also simple and to the point. Your previous post suggests you eliminated 1/4 lb...
Well, I can only state that quite a number of RPDers have repeatedly insisted to me in the past that they were fine with raw butter, but not other raw dairy,...
dear geoff, thanks so much for the incredibly inspiring posts! i'm SO sorry if i missed the answers to these questions somewhere, i just joined a few weeks...
I generally use a knife to cut up the raw organ-meats into bite- sized chunks and then just quickly chew a couple of times before bolting each smaller chunk...
Thanks for the advice. However, I am not your doctor and have no interest in you following my dietary advice. I offer my experiences for information purposes...
hi there, i have a specific question regarding proper posture and order of event following eating raw diet, as well as comments on how to maximize digestion. i...
I've heard some "experts" say that an indicator of whether a meal was healthy and nutritious is elevated post-meal energy. However, that theory is typically...
One reason some propose light walking might be to extent the torso so that digestion is easier for the body to perform, rather than sitting which compresses...
Thanks for explaining your thoughts regarding diet and dietary advise. All I suggested was that posts should be accurate since the readers want to get as clsoe...
Because I can't very well eat what I like at work, I almost always eat in the early evening or very late at night - I don't notice any specific fatigue from...
... wiser than all the experts. I have been dealing with a number of health problems for the past several years and many things bother me that do not bother...
You really don't need to worry about trichinosis/worms etc. in pigs. All farm-animals, even organic-raised ones, are routinely given deworming medicines,...
... The only nutrients we need are fats, protein, enzymes, vitamins and minerals. (So it is written) All of those are in what you are eating, I do fat meat and...
... Trying to solve the problem of how to get decent food locally, I thought of DIY, and I remembered reading that chimpanzees eat termites. I've heard of ant...
I found this excerpt re termites:- "LIVE TERMITES provide about 350 calories per 100 Grams. With 23% protein, 28% fat and 44% water per gram they constitute...
So the story goes - if you 'graze' on your food, as in eat several times a day rather than once a day, your body never gets the impression that food is a...
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