Well, I guess my experience is rather different. I found that a rawpalaeo diet did wonders removing inflammation from my skin and other parts of my body(such...
Actually, I neglected to mention that taking my final step to 100% Paleo back in 1997 (dropping white potatoes) did eventually (after 1 year) resolve the...
Bacteria in heart disease and strokes <http://www.rense.com/general88/bbac.htm> by Alan Cantwell, MD Excerpt: Recent research, based on molecular biology,...
Hi everyone, I wanted to get your thoughts on "living" water. I've been reading a bit about Dr. Emoto and his studies on water and emotions and the structure...
I'll admit to never having bothered to go in for exotic types of water such as "ormus water", "ionised water" or whatnot. I've never felt the need.That said, I...
I've always regretted the fact that organ-meats(what British people erroneously call "Offal") are made so difficult to obtain for the British public. Here's an...
There's actually been more evidence that infections may actually protect against heart-disease, not worsen it.Here's an paragraph or two from the relevant...
Sorry, no experience with "living" water, per se. Only my opinion that Nature makes exactly what we need in that regard (which is not all that easy for most...
Re Aajonus always recommending to get one's water mostly from raw foods:- I find this most foolish a notion. The only reason Aajonus can get away with this...
All raw(and even cooked) vegetables contain some minimal level of antinutrients(called "phytonutrients" by some, if in small amounts), such as oxalates etc.....
Geoff, Well, I'm not sure what to make of this. I was aware of phylates in grains as a problem, but didn't know about them in veggies. I did know of oxalic...
Yes, indeed! I was lucky enough to grow up with a cuisine influenced by mainly eastern European tradition, which in many cases emulated French as a mark of...
Claire, Some findings by doing a search on "antinutrients in celery", for example: "Psoralens: natural toxins in food products such as celery, parsley and ...
There are numerous lists on the web, such as this one, :- http://www.waiworld.com/waidiet/vgb-vegetables.html which go into detail on the many antinutrients...
First of all, to stay on the advertised topic: I use water processed in a Nikken Optimizer. This takes prefiltered water and spins it through powdered coral to...
Hi Ginny, I am sitting on the fence of cooked paleo ( which I have been following for 2 years at the 80% rule, meaning 80% compliant ), and thankfully at this...
When mixing eggs (raw) into the diet, is there any "best way", like an egg nog or the like? ________________________________ From: theta <thetasig@...> ...
Not "best", just "preferred." I started on the diet by making smoothies of milk, cream, fruit and eggs, etc. I soon abbreviated that to just popping open the...
Hi Carolee I have read a bit about Dr Emoto too. I like his idea of water crystals being affected by thoughts. I also wouldn't recommend carbonated water as my...
Geoff, That's an interesting therapy. However, your notion about the importance of the environment is actually refuted by this statement in the article: "For...
I was wondering about the RO systems. Ginny, is the Nikken RO? I'm a little unsure about the whole issue of pulling minerals in RO systemsa and from what I...
No, the Nikken Optimizer does not filter. It's up to you to use whatever system you want. I use a really good commercial mechanical filter; I don't like RO...
Hi, Laurel, I had a couple of busy days and couldn't reply in a timely manner. Anyway, yes, do what you can, because every little change will help. Starting...
Here's some of the more relevant parts from Cordain's recent newsletter:- " Whole grains contain a substance called phytate which binds zinc and iron, making...
Well, I used to eat lots of fat(usually marrow) with each meal, but eventually didn't feel the need to do that all the time. The way I see it, Cordain is...
Here's an article, below, about the FDA trying to destroy the raw-oyster-industry out of sheer stupidity, all in the name of the ghastly health and safety.If...