Hi Tony -

I think both the cabbage and ginger are contributing to the severity of
your detox. You might juice those separately and lower the dose. Re:
detox, I usually get headaches or my sinuses flare up with post nasal
drop and attendant bronchitis, etc. When starting the diet I had
lethargy and had to cat nap a lot. I've had urticaria only twice in the
9 years on the diet. Aajonus gave me the "cure" for the symptoms on
that - very hot soak in the tub with added cream, milk, apple cider
vinegar, sea salt.

Cheers!

-=mark=-

Tony Carlson wrote:
> Hey Mark..good to be with you on another group. The
> green juice that I drink (4 celery, parsley, some
> cabbage, and ginger) has been putting me through a
> nasty detox the last couple day. I've had a lot of
> diarrhea, upset stomach, sore throat, and sleepy. It
> might have to do with some "cheating" I did this
> weekend with cooked and processed foods. Wow, it
> really makes you not want to "cheat" anymore but along
> with some mineral water..I've really cleaned my body
> out. Mark...what kind of detox symptoms do you have?
> Tony
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