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rawpaleodiet · RVAF Raw Veg and Animal Foods Group

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Activity within 7 days:

7 New Members - 2 New Links - 113 New Messages - 1 New File

Description

This RPD diet group is for followers of semi-RPD diets,(such as Aajonus Vonderplanitz's Primal Diet/Weston-Price Diet/Instincto Diets) and followers of the NeanderThin/Paleo Diets, who, for health reasons, wish to follow a more fully raw, paleolithic variation of those diets, including items like raw meats/organ-meats, "high-meat", raw fruits, raw vegetables, raw seafood, raw honey(comb) and other kinds of raw foods.Many people have experienced serious health issues with one or more (non raw palaeolithic) aspects of various semi-RPD diets,(eg problems with:-raw dairy,cooked food,grain products,processed supplements, veggie juice)and have only thrived once they reduced or cut out many of those elements from their diet, and this (very lightly moderated) forum is primarily aimed at discussing such issues,among more general enquiries regarding raw food sources, and the providing of helpful advice and support for those new to raw meat diets.Off-topic discussions(eg:- Exercise/(Intermittent)Fasting/Bates Method), are welcomed as long as they are in some way related to the issue of health.New members are encouraged to read raw diet-related books such as Aajonus Vonderplanitz's "Recipe for Living Without Disease",Howell's book "Enzyme Nutrition",or Weston-Price's book "Nutrition and Physical Degeneration" or Bruno Comby's books(eg:-"Raw Food Nutrition"/"Maximize Immunity") or Carol Alt's book "Eating In The Raw" and/or read cooked-Palaeolithic-diet works,such as Loren Cordain's "Paleo Diet" book, Ray Audette's "Neanderthin", S Boyd Eaton's "Protein Power" series or Vilhjalmur Stefansson's book "Not By Bread Alone".It's also recommended for new members to have a quick browse through the Links and Message-Archives sections of this group, beforehand.(Keywords:Bruno Comby,Guy-Claude Burger,raw food,living food,live food,raw animal foods,organic,free-range,RAF,RVAF,AV,Stone-Age,unprocessed,unheated,grass-fed,caveman nutrition,low carb,high carb,high fat,anopsology,Wai Genriiu)

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Re: Alkaline / Acid Balance in Diet
There are natural salts in raw foods, so I don't see why table-salt or sea-salt was needed. As for my reaction to salt, it's difficult to describe as it was
Posted - Sat May 17, 2008 1:10 pm
geoffpurcell@...
geoffp0115
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Re: Alkaline / Acid Balance in Diet
Geoff what goes on when you have more salt - for digestion with your food every day? Salt would also regulate the PH-balance - the body can only regulate with
Posted - Sat May 17, 2008 12:44 pm
Nicola Harrison
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Re: Alkaline / Acid Balance in Diet
I don't buy into the whole acid/alkali theory. For one thing, the body regulates PH-balance within a very narrow range, that can't be affected by mere food as
Posted - Sat May 17, 2008 10:57 am
geoffp0115
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New RAF Bodybuilding Blog
Someone drew my attention to yet another Raw-Animal-Food-Diet blog, this time one focusing on bodybuilding:- http://www.paullundkvist.com/4436.html Geoff
Posted - Sat May 17, 2008 10:40 am
geoffp0115
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Re: The protective effect of raw food
Oh, yes, I forgot to mention that quite a number of the senior-citizens I referred to in the last post also use a lot of (extra-virgin) raw olive-oil, in
Posted - Sat May 17, 2008 10:28 am
geoffpurcell@...
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2008 674 251 371 867 237
2007 93 158 126 236 155 164 330 140 104 178 178 511
2006 143 318 176 176 108 34 28 71 31 54 48 122
2005 1 32 146 107

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