Hello, welcome to Raw Food UK! My name is Linda, and I would like to extend a warm welcome to you, whether you are new to eating raw, or if you are already an experienced raw foodist.

Here are some words from the original owner, Debbie Took:

There are many excellent raw food forums in the US, but this forum is specifically for UK. Thanks to the enormous efforts of those who have worked so hard to 'spread the message' and help and support fledgling 'raw fooders', our raw food movement is growing, but still relatively small. We have very few restaurants dedicated to raw food, as compared with hundreds in the US. We who wear our pants on the inside might not know 'arugula' and 'cilantro', but we do know 'rocket' and 'coriander'. This forum is for the UK and its 'special needs'! ***Please note that this forum does not support the eating of meat or fish in any form***

Raw Food UK forum is free. It has been set up to encourage a generous exchange of information on the raw food diet, (eg nutritional, news, festivals/fayres, 'is it raw?', recipes, good raw sites, etc) and is for those on a raw food diet or those who are simply considering increasing the amount of raw food in their diet.

Whether you've been raw for 20 years and have a wealth of experience information to share, or for just a very short time, with a thousand questions, issues..., but enormous enthusiasm - please, join us!

Note: The posts of new members are moderated. This may mean a delay of several hours before your message is posted.

Disclaimer:

Please do not take any of the information on this website or associated emails as advice for diagnosing or treating any health condition. If you make any changes to your diet, exercise regime or lifestyle, as a result of information learned here, following any hyperlinks, or in any correspondence with the authors, then you do so at your own risk.