Dear Howard,

Thank you for your message. However, your text is so full of
subjects not relating to Raw Foods Natural Hygiene, please be
advised that I am taking your message down, and will moderate any
future postings form you.

Best regards,

Dianne

Howard Huey <huey_htm@y...> wrote:
>
>
>
> both Stars of Zorro actors represent >80% of the stars raw food
eaters to have beautiful skin and insides. Why be a sick and
tired/lier , weight, ache and aged go to the ekaya lose weight by
detoxation. for the young to be truly young and strong
www.thegardendiet.com/ekaya, for the older folks and who wants to be
young and strong Ann Wigmore, MD Puerto Rico - Dr Ann is known
as "The mother of Living Foods"
> Ann Wigmore Foundation - Teaching Living foods in New Mexico.
> Hippocrates Health Institute - In Florida, promotes living foods
> Hipprocrates Health Resort of Asia - In the Philippines.
> Tree of Live Rejuvenation Center - In Arizona run by Dr. Gabriel
Cousens
> Female First Forum @ Womens Forum
> ... Simple Life' Catherine Zeta Jones And Antonio
Banderas 'Sizzle' ... Tim Westwood Raw Music DVD. Katherine Jenkins -
Living ... adrenal glands). No processed foods, no sugar, lots of
water ...
> femalefirst.co.uk/board/about1193-120.html&... - More pages from
this site - Save -
>
> MTV.com
> 'Legend Of Zorro' Follows Antonio Banderas' Kid-Friendly Lead
> MTV.com - Oct 26, 2005
> ... being swish!-swish!-swished! into the bad guy's posterior. To
make "The Legend of Zorro," however, Antonio Banderas and
Catherine. ...
>
>
>
>
>
> BBC NewsGenetics determine if your mom was right about brussel
sprouts
> Globe and Mail - 9 hours ago
> Lab studies suggest that raw cruciferous vegetables such as
cabbage, broccoli and brussel sprouts contain potent anti-cancer
compounds known as isothiocyanates.
> Some Vegetables May Protect Against Lung Cancer Forbes
> Cabbages 'cut lung cancer risks' BBC News
> Times Online - MedPage Today - Hindustan Times - Newindpress - all
61 related »
>
> howard huey <huey_htm@r...> wrote:
>
> CTV.ca
> Almost half of Canadians are sleep-starved: poll
> CTV.ca - 3 hours ago
> If you're chronically cranky and unproductive at work, the simple
solution could lie in getting more sleep. A new Decima survey finds
almost half of Canadians polled admitted being less effective at
work because ...
> Chances are, someone in your office is underslept and takes it
out ... National Post
> Canadians Concerned about Flu Pandemic: Poll 580 CFRA Radio
> Canada.com - LaSalute.net - all 12 related »
>
>
> Vice-President's former chief of police lied about leaking the ID
of an CIA agent (spy)_and now he will paid for his lies
>
> CTV.ca
> Libby said to concoct story in leak case
> Seattle Post Intelligencer - 2 hours ago
> By LARRY MARGASAK AND PETE YOST. WASHINGTON -- The prosecution's
conclusion: Vice President Dick Cheney's chief of staff zealously
pursued information about a critic who said the Bush administration
manipulated intelligence to make the case for war. ...
> Libby Indictment: News Media Should Be Careful What They Wish For
The Common Voice
> Indictment Gives Glimpse Into a Secretive Operation New York Times
> San Francisco Chronicle - NDTV.com - Voice of America -
Reuters.uk - all 4,977 related »
>
> Alaska Highway NewsOnt. storm rips off school roof, injures 18
> National Post, Canada - 3 hours ago
> ... Spokeswoman Rebecca Wagner said specialists will do a kind of
post-mortem on the storm, assessing the range of damage, to
determine the cause.
> Storm rips off school roof, injures 18 National Post
> all 13 related »
> Awesome antioxidants
> Artichokes and bean sprouts may not be at the top of some people's
list of favourite foods, but when it comes to antioxidants, these
veggies earn a coveted place. They are among a growing variety of
foods found to contain high levels of these disease-fighting
compounds, suggests a new study, which researchers say is the
largest, most comprehensive analysis to date of the antioxidant
content of commonly consumed foods. All raw whole plant foods are
antioxidant. Just go to the ekaya and they will teach you more.
>
> Full Story >>
>
> Fruits, Veggies Cut Breast Cancer Risk
> PakTribune.com, Pakistan - 6 Nov 2005
> ... risk of breast cancer.. The study was ...
> HON - News : Steady Diet of Soy Cuts Breast Cancer Risk
> Steady Diet of Soy Cuts Breast Cancer Risk Study finds consumption
can lower
> chances of disease by as much as 22%. WEDNESDAY, April 27
(HealthDay News) ...
> www.hon.ch/News/HSN/525344.html - 22k - Cached - Similar page
>
> _
> Raw Salmon Pate
>
> by Katherine Dichter
>
> Ingredients:
>
> 2 cups almonds, soaked overnight
> 1 cup celery, finely chopped
> 1/2 cup green onions, chooped
> 1/4 cup purified water with sea calcium
> 2 med. or large carrots
> 3 tsp. lemon juice
> Dulse Flakes, rinsed
> 1 head romaine lettuce
> Parsley
>
> Instructions:
>
> Run the almonds and carrots through a Champion juicer, using
the "blank" plate to make a smooth pate.
>
> Mix all ingredients except the lettuce in a bow, adding the dulse
to taste.
>
> Form the mixture into a rounded (or other shape) loaf, and garnish
with parsley greens.
>
> To serve, spoon onto the lettuce leaves and eat like a sandwich,
or optionally, spread onto celery sticks.
>
> Recipe courtesy of the Living Nutrition
Magazine___________________________________________________________
Learn about the power of raw foods at ---> http://www.rawfoods.com
> Body takes shape through diet, not just exercise
> Diet plays a crucial role in shaping your body — tightening your
buns, thinning out your thighs and tightening your abs.
>
> While a powerful workout system is a necessary pre-condition to
getting a lean, mean, tight, hard body, it's not sufficient. Mark,
who is probably one of the top fitness experts in the world, says
that getting your body into shape is at least 70 per cent diet.
>
> That's right, 70 per cent.
>
> If you work out hard and consistently, and still eat poorly, you
may as well have done little or nothing.
>
> You may not like hearing this, but it is the truth, and the sooner
you accept it, the better. So what should we be eating? Here are
some general guidelines that will benefit you in shaping your body
into a healthful thing of beauty:
>
> Breakfast: Eat protein (such as soy(sprouts, natto(
http://www.gaia21.net/natto/making.htm The Dr. J. Mercola. who wrote
the article on vitamin K suggest people to take natto for stopping
bleeding and strong bones is a will known and is well known as a soy
basher.) . , miso , tempeh w/ flexseed oil and avocado w/some whole
fruits salad or blended smoothy.
>
> Morning snack: Eat a low-sugar fruit or raw presoaked nuts (10
to 15 nuts).
>
> Lunch: Eat protein (4 to 6 oz.), a small veg and/or spouts
salad, and a small portion of carbs (such as one small sweet potato).
>
> Afternoon snack: Eat a low-sugar fruit or one slice of non-
gluten bread (such as Ezekiel or spelt).
>
> Dinner: Eat light carbs (one hand-sized portion of gluten-free
pasta), and some veggies (such as steamed broccoli).
>
>
> According to Dr. Marina Zelenovic, DNM, Tranz4m's nutrition
consultant, eating protein for breakfast is important because that's
when the hydrochloric acid in your stomach (which is what digests
protein) is at its peak concentration.
>
> In the Tranz4m Manual, we outline an eating plan that helps you
get the right vitamins, minerals and nutrients to help you shape
your body. We are big fans of eating natural foods like apples,
carrots and sprouts , and less enthused about eating engineered or
processed foods like socalled energy bars, energy drinks, or meal-
replacement shakes.
>
> For more information about Tranz4m's health and fitness programs,
visit www.tranz4m.com or call 416-688-8675.
>
> Questions to the authors can be sent to info@t... and may be
published in future columns (your names will not be published).
>
> Tufts E-News -- Soft-Drinks And Bones
> Tufts E-News: Soft-Drinks And Bones -- According to new research
by experts at
> Tufts, bone density in women may be reduced by soda consumption.
> enews.tufts.edu/stories/092503Tucker.htm - 21k - Cached - Similar
pages
>
> Coffee and Brittle Bones - Nutrition Tips Archives at Zinester
> ---Coffee and Brittle Bones 4. Advertisements 5. Recommended
Book: ---High
> Performance Nutrition 6. Important Links to NutrActive ...
>
> http://www.yerba-mate.com/store_book.htm
>
> A light box and melatonin can rid you of your jet lag
> Hindustan Times - 7 hours ago
> A new study has found that a single light box and the over-the-
counter drug melatonin allows travellers to avoid jet lag by
resetting their circadian body clock before crossing several time
zones.
> Melatonin helps travelers prepare for long-haul NutraIngredients-
usa.com
> Preventive medicine grounds jet lag Monsters and Critics.com
> WebMD - United Press International - LaSalute.net - News-
Medical.net - all 20 related »
>
> Happy yoga
> More than an exercise, Kundalini Yoga is a comprehensive yogic
system, incorporating a vegetarian lifestyle, healing techniques,
and seva (selfless service to others). Teachers say it rewards yogis
with spiritual transformation. Full Story
>
>
>
>
> SAD sufferers still in the dark
> Q: I am completely affected by the weather. For the past week
since it has become dreary, rainy and bleak, I have become tired,
sad, and, according to my husband, very moody. Full Story
>
>
> Oct 27 - Tricks to make them eat their veggies
>
> Feng Shui might Toaist teaches their other or e
> Malaysia Star, Malaysia - 18 hours ago
> ... another entrance to their bungalow, the rice cooker was
positioned for prosperity and her ... in the power of the mountains
at Machu Picchu, the spiritual site of ...
>
> Buddha teaches inner strengthy
>
> Tibetan Buddhist Prayer Flags for luck, happiness Prayer flags are
said to bring happiness, long life and prosperity to the flag ... As
the Buddhist spiritual approach is non theistic, the elements of ...
> www.prayerflags.com/ - 13k - Cached - Similar pages
> type_Document_Title_here Prosperity and Happiness The Buddhist
View ... Directing one's attention to one's spiritual welfare along
with one's daily activities having to do with ...
> www.lanka.net/bcc/pross.html - 22k - Cached - Similar pages
>
>
>
>
> France takes steps to try to curb violence
> Malaysia Star
> Reuters AlertNet - 42 minutes ago
> Nov 8 (Reuters) - The French government approved a decree on
Tuesday allowing curfews to be imposed in riot-hit areas to try to
halt almost two weeks of unrest. Here are some details of the
decree, which was ...
> France faces "moment of truth" - Villepin Reuters
> German television crew attacked in French riots Expatica
> CBC Nova Scotia - Australian - Channel 4 News - Gulf Times -
>
> all 164 related »
>
> Happy yoga
> More than an exercise, Kundalini Yoga is a comprehensive yogic
system, incorporating a raw vegetarian lifestyle, healing
techniques, and seva (selfless service to others). Teachers say it
rewards yogis with spiritual transformation. Full Story
>
> Hippy hippy shake
> Hundreds of years ago, belly dancing was a sacred ritual with deep
spiritual meaning. Fast forward to the present and a Sunday
afternoon at Roula Said's Fabulously Juiced Belly Dancing workout
and the result is not as steeped in tradition but just as
enlightening. Full Story
>
> Soy Set to Withstand Exotic Aphid
> Agricultural Research, MD - 7 Nov 2005
> A key genetic discovery by Agricultural Research Service (ARS) and
university scientists opens the door to breeding soybeans that can
resist Chinese soybean ...
> Resistance Gene To Fortify Soy Against Exotic Pest Agricultural
Research
> Resistance gene to fortify soy against exotic pest
Checkbiotech.org (press release)
> all 5 related »
>
> Study Examines the Safe Consumption Of Soy Isoflavones As
Hormone ...
> NPIcenter (press release), Canada - 6 Nov 2005
> New results, based on studies of an experimental model designed to
investigate consumption of soy-derived products as a natural
alternative to hormone ...
>
>
> Canada.com
>
> Soy cuts cholesterol like prescription drug: up to 8%
> Chicago Sun-Times, United States - 6 Nov 2005
> Drinking a 10-ounce glass of soy milk and snacking on a handful of
roasted soy nuts every day is enough to lower your cholesterol by as
much as 8 percent ...
>
&#26410;&#32147;&#28921;&#35519;&#30340;&#22823;&#35910;&#34507;&#303
33;&#36074; &#21487;&#38477;&#20302;&#33213;&#22266;&#37255; eTaiwan
News
> all 2 related »
>
>
>
> Soy and tomatoes help fight prostate cancer, research ...
> Canada.com, Canada - 7 Nov 2005
> (CP) - Prostate cancer survivor Grant Cooper was never a fan of
soy products until he found out they are a good source of low-fat
protein. ...
>
>
>
> Eye drops recalled by Health Canada
> Globe and Mail - 9 hours ago
> Toronto -- The company that distributes Genteal Artificial Tears
is recalling a batch of the product because of possible
contamination with bacteria, Health Canada said yesterday.
> Don't Put This In Your Eye LTVNEWS.COM
> Eye drops recalled for possible contamination CBC Calgary
> LaSalute.net - all 6 related »
>
>
>
> SMOG'S COLD COMFORT
>
> Some airborne chemicals are more lethal in winter
>
> What would happen if a group of chain-smokers were left in a
closed room for a night with a carton of cigarettes? They may,
the ... [FULL STORY
>
> Super Sprouts : Learn to Grow Your Own Sprouts! $25 call
416.977.7796 for details 720 Bathurst Street South of Bloor Street
in Toronto, Ontario. They have 2 for 1 wheatgrass shots on Fridays!
Remedy Cafe 416.977.1212
> remedy@s...
>
>
>
>
>
> Lectures
>
> FREE Thursday Evening Lectures 7:00 p.m. Sharp!
>
> Room 212, 2nd Floor, Carrot Common, 348 Danforth Ave.
>
> (entrance by Book City)
>
>
>
> November 10
>
> Preparing for the Avian Flu Epidemic
>
> The Avian Flu is front-page news. U.S. scientists claim that the
new Avian Flu vaccines don't work. What are your options?
Naturopathic Doctor Nora Jane N.D. will walk you through the role of
vaccines as well as give you a historical overview of homeopathic
medicine's success against previous epidemics. You'll come away
from this evening with information on how to strengthen your immune
system so you can protect yourself. Karen Davis talked @ the veggie
fair talked on this interesting subject.
http://www.vivavegie.org/vvi/vva/vvi26/prisoned.html
>
>
> Nov 17 November 17Dealing with Candida &
Parasites with Diet and Probiotics
> More than 90% of people have one or more parasites. Learn about
specific parasite treatment and prevention tips for travel with
nutritionist, Jeanne Marie Martin CLN www.jeannemariemartin.com
>
>
> Nov 24 November 24 First Aid and Homeopathy
> Homeopathic remedies are great at alleviating pain and promoting
healing. You'll be amazed at how quickly your patients recuperate.
We'll talk about which remedies you need in your first aid kit and
teach you how to use them. First Aid Kits available. - Homeopathic
physicians Sheila Caporali H.D. and Jennifer Heath H.D.
>
>
> 49-b, Lesmill Road, Toronto W. of Don Mills & N of York Mill
>
> Saturday, at 11:00-sharp. (Other times for small groups are also
available, call for details)
>
>
>
> Call Gita Patel for details and reservation 416-826-1622. Ask for
living water @ 7.8 ph and coral sea Calcium output or a check on
the body using iridology from a MD.
>
> More info:
>
> http://www.eexcel.net
>
> http://www.nikken.com/
>
> Healing and prevention
>
> Present the study of how nutrition influences the function of the
immune system, which fights more than 90% of the diseases in our
body, such as cancer, high blood pressure, high cholesterol, stroke,
heart diseases, diabetes, asthma, allergies, depression, sleep
disorders, lupus, multiple sclerosis, fibromyalgia (tiredness),
Impotence / lack of sex drive, learning disabilities hepatitis,
osteoporosis, obesity, glaucoma / eye cataracts, Alzheimer's:
wrinkled skin, acne, hay fever and the most importance of all is
stress, etc
> A top seachenginethat also specialize in MP3 music
isWWW.Baidu.comit is dubbed the Chinese Google. Google
>
>
>
>
> Vancouver Province (subscription)
>
>
>
>
>
> Halifax Live
>
>
>
>
>
>
>
> Controlling bird flu vital to prevent pandemic
> ABC News - 54 minutes ago
> A veterinarian swabs a Cape Gannet to check for symptoms of bird
flu at Portugal's Veterinarian Institute in Lisbon November 8, 2005.
> Experts firm up plans to halt bird flu spread Reuters
> Controlling bird flu vital to prevent pandemic Reuters.uk
> Forbes - Electric New Paper - Independent Online - Bloomberg - all
473 related »
>
>
>
>
>
>
>
> ---------------------------------
> Find your next car at Yahoo! Canada Autos
>
>
>
>
> ---------------------------------
> Find your next car at Yahoo! Canada Autos
>