HI all.

I will be attending a one day workshop up near
Ottawa at a place called
www.newliferetreat.com
This is a live food retreat business.
They have GREAT weekend and day long workshops
I am goint to attending the one next weekend entitled

LIVING FOODS FOR WINTER
Here is some info:Living Foods for Winter - October
15th
10:00 AM – 4:00 PM

Join New Life Retreat owner Chas Dietrich for a highly
practical one day workshop on preparing living foods
for the upcoming winter.

Sprouting: learn how to get those fresh greens coming
all winter, right in your own home.
Dehydrating: keeps food vital and alive, preserves
enzymes and nutrients. Learn why and how.
Sauerkraut: this nutritious delicious food is easy and
inexpensive to make.

Learn about all three, and have an excellent day in
the country- just $59. Call the retreat to register,
(613) 259-3337, or e-mail wellness@...

They also have other retreats. check out the web site.

I also want to go to the Wellness & Eco Living -
October 27th to 29th

SOUNDS GREAT!!

I am owndering if amy of you would like to come. the
ride is about 4 hours long and I'd LOVE some company!

Please let me know!

VICTORIA